Pacific Rim Wraps With Creamy Citrus Dressing Recipe

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Pacific Rim Wraps With Creamy Citrus Dressing
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Ingredients:

Directions:

  1. For Dressing:.
  2. Place evaporated milk, lemon juice, oil, sugar, ginger, salt and black pepper in small jar, cover with lid. Shake well until well blended. Makes 1 cup.
  3. For Salad:.
  4. Combine salad greens ,chicken, carrots, peas, dried cranberries and nuts in large bowl. Add 2/3 cup of dressing; toss until evenly coated.
  5. Place 1 cup salad mixture on each tortilla. Sprinkle with shredded cheese if using. Roll up tightly, cut in half and serve remaining dressing on site if desired.
  6. Note: Dressing can be make up one day ahead and refrigerated. Shake well before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1238.12 Kcal (5184 kJ)
Calories from fat 961.91 Kcal
% Daily Value*
Total Fat 106.88g 164%
Cholesterol 116.2mg 39%
Sodium 2457.53mg 102%
Potassium 571.03mg 12%
Total Carbs 48.63g 16%
Sugars 26.89g 108%
Dietary Fiber 2.42g 10%
Protein 23.09g 46%
Vitamin C 16.1mg 27%
Vitamin A 0.6mg 20%
Iron 38.2mg 212%
Calcium 111.2mg 11%
Amount Per 100 g
Calories 316.7 Kcal (1326 kJ)
Calories from fat 246.05 Kcal
% Daily Value*
Total Fat 27.34g 164%
Cholesterol 29.72mg 39%
Sodium 628.62mg 102%
Potassium 146.06mg 12%
Total Carbs 12.44g 16%
Sugars 6.88g 108%
Dietary Fiber 0.62g 10%
Protein 5.91g 46%
Vitamin C 4.1mg 27%
Vitamin A 0.2mg 20%
Iron 9.8mg 212%
Calcium 28.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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