Directions:
- Warm tortillas over a gas flame, in a low temperature oven, or in the microwave.
- In the middle of each tortilla, place 3 ounces grilled chicken, 1/2 cup black beans, 1 cup lettuce, 1 tablespoon each pumpkin seeds, feta, and red peppers.
- Top with Caesar dressing and roll up.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 916.33 Kcal (3836 kJ) | ||
| Calories from fat | 393.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.74g | 67% | |
|---|---|---|---|
| Cholesterol | 118.85mg | 40% | |
| Sodium | 1700.72mg | 71% | |
| Potassium | 1366.86mg | 29% | |
| Total Carbs | 77.92g | 26% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 18.45g | 74% | |
| Protein | 55.9g | 112% | |
| Vitamin C | 40.2mg | 67% | |
| Iron | 14.1mg | 78% | |
| Calcium | 332.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 161.04 Kcal (674 kJ) | ||
| Calories from fat | 69.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 67% | |
|---|---|---|---|
| Cholesterol | 20.89mg | 40% | |
| Sodium | 298.9mg | 71% | |
| Potassium | 240.22mg | 29% | |
| Total Carbs | 13.69g | 26% | |
| Sugars | 0.77g | 18% | |
| Dietary Fiber | 3.24g | 74% | |
| Protein | 9.82g | 112% | |
| Vitamin C | 7.1mg | 67% | |
| Iron | 2.5mg | 78% | |
| Calcium | 58.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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