40 cheddar spinach and frittata Recipes

oil, onion, mushrooms, spinach, eggs, egg whites, skim milk, low fat cheddar

frozen chopped spinach, thawed and drained, ricotta cheese, sour cream, grated parmesan cheese, shredded cheddar cheese, eggs, milk, hot pepper sauce, ground cumin, ground black pepper, lemon pepper, dried parsley, salsa

yellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley

frozen chopped spinach, thawed and drained, ricotta cheese, sour cream, grated parmesan cheese, shredded cheddar cheese, eggs, milk, hot pepper sauce, ground cumin, fresh ground black pepper, lemon pepper, dried parsley, salsa , for garnish when serving (optional)

bacon , cut into pieces, chopped frozen spinach, thawed and squeezed dry, eggs, lightly beaten, milk, grated cheddar (2 oz.), salt and pepper

broccoli florets, sliced fresh mushrooms, green onions, finely chopped, spinach, eggs, water, dijon mustard, garlic salt, cheddar cheese, chopped tomatoes

simply potatoes shredded hash browns, shrimp, cooked, thawed, bacon, green onions, chopped, fresh spinach, chopped, ground cumin, sea salt, black pepper, garlic, minced, eggs, evaporated milk, shredded cheddar cheese

olive oil (should have a green tint, if it is gold, then it has gone bad), pesto sauce, garlic, chopped, green onion, chopped (or any onions), red bell peppers or 1/4 cup green bell pepper, chopped, asparagus, sliced (potatoes, or broccoli are also good), zucchini, sliced (yellow squash works too), mushrooms, sliced (baby bellas work well), fresh baby spinach, egg beaters egg substitute (3 - 4 eggs), shredded cheddar cheese or 1/3 cup parmesan cheese or 1/3 cup mozzarella cheese or 1/3 cup asiago cheese

olive oil, potatoes, sliced, leeks, sliced, diced tomato (i prefer roma ), spinach, eggs, lightly beaten, egg whites, lightly beaten, milk, low-fat cheddar cheese, grated, sea salt, pepper, marjoram, finely chopped

olive oil, butter, red potatoes , cut into 1/4-in .-thick slices, red onion, thinly sliced, zucchini, cut into 1/4-in . thick rounds, red bell pepper, diced, fresh baby spinach leaves, washed, shredded gruyere or 1 cup sharp cheddar cheese, salt, black pepper, eggs, lightly beaten, cream cheese , small pieces, chopped fresh rosemary

red bell pepper, thinly chopped, yellow onion, thinly chopped, garlic cloves, minced, frozen chopped spinach, zucchini, thinly sliced, sliced mushrooms, drained, parmesan cheese, grated, sharp white cheddar cheese, grated, cooked chicken breast, chopped (rotisserie works well), eggs, whole milk, olive oil, smoked paprika, salt, pepper

prepared pizza, chopped into 1/2 inch cubes, olive oil, fresh baby spinach, roughly chopped, garlic clove, minced, eggs, beaten, sharp cheddar cheese, black pepper, grated parmesan cheese

dried parsely, whole eggs, frozen chopped spinach, ground cumin, milk, ricotta cheese, salsa, shredded cheddar, shredded parmesean, sour cream

frozen chopped spinach, thawed and well drained, cottage cheese, drained, grated parmesan cheese, shredded cheddar cheese (2 oz), eggs, milk, ground cumin, pepper, snipped cilantro or 2 tbsp parsley, salsa, warmed, sour cream (optional)

fresh sliced mushrooms, chopped white onion, butter, chopped fresh spinach, eggs beaten, ricotta cheese, evaporated milk, flour, dijon mustard, salt, herb pepper seasoning, nutmeg, tomato sliced, toasted sliced almonds, shredded cheddar cheese

fresh sliced mushrooms, chopped white onion, butter, chopped fresh spinach, eggs beaten, ricotta cheese, evaporated milk, flour, dijon mustard, salt, herb pepper seasoning, nutmeg, tomato sliced, toasted sliced almonds, shredded cheddar cheese

chopped spinach, eggbeaters, lowfat cottage cheese, reduced fat cheddar, bacos bits

frozen spinach, thawed and drained, cottage cheese, drained, grated parmesan cheese, shredded cheddar cheese, egg beaters, skim milk, cumin, pepper, cilantro , or parsley