24 cheddar broccoli rice cups Recipes
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baked cheddar broccoli rice cups and22 Morebaked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.23 ingredients
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chicken breasts, cooked and shredded, cooked rice and6 Morechicken breasts, cooked and shredded, cooked rice, stalk broccoli, lightly steamed, grated cheese , cheddar or 2 cups colby-monterey jack cheese, cream of chicken soup, mayonnaise , i have used miracle whip once with good results also, chicken broth, french-fried onions45 min, 8 ingredients
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short grain brown rice or 1 cup leftover cooked rice and10 Moreshort grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs40 min, 12 ingredients
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cooked ham, diced (i often use pre-packaged ham as a time... and11 Morecooked ham, diced (i often use pre-packaged ham as a timesaver), frozen broccoli florets, broccoli cheese soup or 2 (10 oz) cans cream of broccoli soup, milk, cooked white rice or 1 cup brown rice, onion, chopped fine (or to taste), cheddar cheese, shredded, garlic powder, pepper, plain breadcrumbs, grated parmesan cheese, butter, softened50 min, 12 ingredients
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boneless chicken breasts, white pepper, salt and9 Moreboneless chicken breasts, white pepper, salt, garlic clove, grated, cheddar cheese soup, brown rice, wild rice, water, boiled, dry sherry, frozen broccoli florets, thawed, nutmeg, grated, shredded sharp cheddar cheese or 1 cup monterey jack cheese1 hour 10 min, 12 ingredients
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oil, boneless skinless chicken breast halves, water, milk and6 Moreoil, boneless skinless chicken breast halves, water, milk, dijonnaise mustard, knorr leek soup mix, frozen broccoli florets (about 2 cups), shedded cheddar cheese or 1 cup swiss cheese, chopped roasted red pepper, hot cooked rice20 min, 10 ingredients
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grain rice, uncooked (regular or chicken flavoured) and15 Moregrain rice, uncooked (regular or chicken flavoured), onion, chopped, garlic clove, chopped, mixed vegetables, chopped (i use fresh broccoli and cauliflower), chicken broth, tomato soup, brown sugar, vinegar or 2 tbsp lemon juice, worcestershire sauce, boneless skinless chicken breasts, flour, garlic powder, divided, onion powder, divided, salt, pepper, mozzarella cheese or 1 cup cheddar cheese, shredded1 hour 10 min, 16 ingredients
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Broccoli Rice Low Cal-Big Flavor Quichehot cooked rice, shredded cheddar cheese, eggs, beaten and4 Morehot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper35 min, 7 ingredients
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Broccoli & Rice Quichewater, frozen chopped broccoli, onion, chopped and8 Morewater, frozen chopped broccoli, onion, chopped, cooked long-grain rice, cooked without salt or 3 cups fat, shredded reduced-fat sharp cheddar cheese, divided (1 1/2cups), frozen egg substitute, thawed & divided, salt, divided, vegetable oil cooking spray, pepper, skim milk, sliced mushrooms, drained1 hour , 11 ingredients
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Broccoli Potato Kugelpotatoes, shredded, head broccoli floret, chopped and6 Morepotatoes, shredded, head broccoli floret, chopped, milk (or rice for non-dairy), eggs, beaten, matzoh crackers, crushed or 1 cup matzo farfel, cheddar cheese, grated, salt (to taste), pepper (to taste)3 hour 15 min, 8 ingredients
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Cheesy Broccoli Baked Chickenboneless chicken breasts and4 Moreboneless chicken breasts, broccoli and cheese flavored rice mix, chardonnay wine or 1/2 cup dry white wine, butter, shredded cheddar cheese30 min, 5 ingredients
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Turkey-Rice Suppervegetable oil, white rice, reduced-sodium chicken broth and5 Morevegetable oil, white rice, reduced-sodium chicken broth, broccoli florets or 1 cup sliced zucchini, sliced mushrooms, drained, chopped red bell pepper, turkey, flaked and drained, grated parmesan cheese or 1/4 cup cheddar cheese35 min, 8 ingredients
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Chicken and Rice Casserolebutter, vegetable oil, chopped fresh mushrooms and13 Morebutter, vegetable oil, chopped fresh mushrooms, chopped onion, boneless chicken breasts, cooked and cut into 1/2-inch pieces, garlic cloves, minced, cream of mushroom soup, pasteurized process cheese spread, cooked rice (1 cup uncooked ), frozen broccoli cuts, thawed, drained, sliced water chestnuts, drained, sour cream, ground black pepper, vegetable cooking spray, shredded cheddar cheese, breadcrumbs or crushed croutons16 ingredients
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