3610 chasen dish fit queen Recipes

oat flour , 1/2 cup red mill, no calorie splenda, baking powder, salt, skim milk, egg white, danon light and fit, brummel

head cabbage, green pepper, chopped, onion, chopped, reduced fat margarine, fit & active ground turkey, salt substitute, pepper, parsley, tomato juice, stewed tomatoes, sauerkraut, drained

nonfat yogurt (plain or other to fit your taste), baby spinach, fresh strawberries, sliced

wheat bran, whole wheat flour, baking powder, baking soda, salt, brown sugar, unsweetened applesauce, vanilla yogurt , dannon light and fit, bananas

eggplant, sliced and unpeeled (2 lb), ground lamb or 1 lb ground beef, chopped tomatoes, cinnamon, salt, pepper, crushed garlic cloves, onions, sliced (or chopped ), melted butter

all-purpose flour , plus, all-purpose flour, baking soda, baking powder, salt, granulated sugar, egg substitute (egg beaters), vegetable oil, strawberry yogurt (dannon light & fit preferred), frozen unsweetened strawberries, diced small (do not thaw), lemon rind, grated, walnuts, chopped

fudge brownie mix (to fit 13 x9-inch pan), oil (or follow package directions), water (or follow package directions), eggs (3 for a more cakey brownie, or follow package directions), cream cheese, softened, sugar, vanilla, whipping cream (heavy ), cherry pie filling, semi-sweet chocolate baking squares (or 2 oz. chocolate chips)

bananas, peeled and sliced, lemon , juice of, orange juice, coconut milk, milk, honey (e.g. clover ), coconut, dried and roasted grated for topping

eggs, beaten, heavy cream, salt , to taste, freshly ground fresh coarse ground black pepper , to taste, fresh baby spinach, chopped & packed, bacon, cooked & crumbled, shredded swiss cheese, refrigerated pie crusts , fitted to a 9-inch glass pie plate

saltine crackers , more if needed, smoked oysters , medium or petite, drained on paper towel, cheddar cheese, sliced and cut to fit crackers, lemon juice (optional)

salmon fillet (de-boned, skinned, and cleaned), salt, pepper, brown sugar, butter, cut into small bits, cedar plank (untreated, cut to fit the grill)

butter (or less , as you see fit), garlic cloves, chopped, potato, diced, green peas, chopped broccoli, chopped carrot, chopped zucchini, chopped green bell pepper, shredded cheddar cheese

green beans (fresh, frozen or canned ), diced sweet red pepper, olive oil or 4 1/2 tsp canola oil, water, cider vinegar, mustard, salt, pepper, garlic powder

water, vinegar, non-iodized salt (you can halve this ), jalapeno peppers, in each jar, dill weed, in each jar, head garlic , divided between jars, green tomato, sliced (optional), onion, sliced (optional), dozen cucumber, sliced to fit jars

whole green chilies , 2 small cans, monterey jack cheese , pepper jack for more heat.sliced to fit in chilies, flour, eggs , seperated.yolks from whites, flour, oil , i use peanut (for frying)

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

low-fat vanilla yogurt (dannon light & fit works great.), low fat cottage cheese (small curd )

rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon