Spinach and Bacon Quiche Recipe

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Spinach and Bacon Quiche
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Ingredients:

Directions:

  1. Preheat the oven to 375°F.
  2. Combine the eggs, cream, salt and pepper in food processor or blender.
  3. Layer the spinach, bacon and cheese in the bottom of the pie crust.
  4. The pour egg mixture on top.
  5. Bake for 35-40 minutes until the egg mixture is set.
  6. Cut into 8 wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.24 Kcal (1546 kJ)
Calories from fat 244.64 Kcal
% Daily Value*
Total Fat 27.18g 42%
Cholesterol 163.01mg 54%
Sodium 1012.66mg 42%
Potassium 247.25mg 5%
Total Carbs 12.44g 4%
Sugars 0.14g 1%
Dietary Fiber 0.48g 2%
Protein 19.26g 39%
Vitamin C 1.6mg 3%
Iron 1.6mg 9%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 320.03 Kcal (1340 kJ)
Calories from fat 212.04 Kcal
% Daily Value*
Total Fat 23.56g 42%
Cholesterol 141.28mg 54%
Sodium 877.71mg 42%
Potassium 214.3mg 5%
Total Carbs 10.78g 4%
Sugars 0.12g 1%
Dietary Fiber 0.42g 2%
Protein 16.69g 39%
Vitamin C 1.3mg 3%
Iron 1.4mg 9%
Calcium 122mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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