180 change plans Recipes

bananas, mashed, white sugar, egg, beaten, baking soda, baking powder, flour (you can use whole wheat for a change if you like), rolled oats (instant is fine ), applesauce, salt, chocolate chips

dried shiitake mushrooms or 8 fresh shiitake mushrooms, cornstarch, soy sauce, dry sherry, water, salt and pepper, ground chicken, oil, fresh ginger, minced, garlic cloves, minced, green onions, minced, dried chilies (optional), bamboo shoots, minced, water chestnuts, minced, cellophane noodles , prepared according to package, hoisin sauce, soy sauce, dry sherry, oyster sauce, water, sesame oil, sugar, cornstarch, leaves iceberg lettuce , cups

extra-large eggs, extra-large egg yolks, half-and-half, sugar (you can use splenda in place of the in this recipe with no additional changes), vanilla, stale plain croissants , sliced open, raisins or 1 cup dried cranberries or 1 cup dried apricot

rice noodles, uncooked, oil, shrimp, peeled and deveined, boneless skinless chicken breasts, sliced, minced garlic, cabbage, sliced thin, carrot , julienned, tomatoes, cut into chunks, scallion, cut into 2 inch lengths (green parts only ), cilantro, chopped, dark sesame oil, fried shallot (commercially prepared) (optional), lime , cut into fourths, vinegar, madras curry powder, turmeric, light soy sauce, vegetarian oyster sauce, sriracha sauce, ketchup

canola oil or 2 tbsp sesame oil, extra firm water-packed tofu, onion, cut into 3/4-inch cubes, red bell pepper, cubed, sliced mushrooms, broccoli florets, carrot, thinly sliced, whole sugar snap pea, coconut milk, soy sauce, curry powder, brown sugar, unseasoned rice vinegar or 2 tsp cider vinegar, cornstarch, peanuts

cornstarch, sherry wine or 2 tsp red wine, water, soy sauce, boneless skinless chicken breasts, diced small, vegetable oil or 5 tbsp peanut oil, minced fresh ginger or 1 tsp grated ginger, garlic, minced, green onion, minced, shiitake mushroom, minced, bamboo shoots, minced, water chestnuts, minced, chinese cellophane noodles, cooked to package. directions, hoisin sauce, soy sauce, sherry wine or 1 tbsp red wine, oyster sauce, water, sesame oil, sugar, cornstarch, lettuce leaf, washed and taken off the head but left whole

chickpeas, drained and rinsed (garbanzos), chopped fresh parsley, tomatoes, cut into large dice, chopped cucumber, green onions, sliced, cubed swiss cheese (for a change, replace swiss cheese with feta, mozzarella, cheddar or monterey jack), olive oil, white wine vinegar, garlic clove, crushed, dried tarragon leaves, salt, dry mustard, fresh ground pepper, cayenne pepper

elbow macaroni, salt, pepper, dried basil (or 1 tbsp chopped fresh basil, plus extra for serving), mozzarella cheese, diced tomatoes, drained (i changed 28 oz for 14 oz after debbwl mentionned it in her review), olive oil, garlic clove, minced, flour (debbwl used 2 tbsp of ), salt, pepper, milk

chicken breasts, cubed, shrimp, deveined with tails off, fresh spinach , torn into small pieces, mushroom, sliced, water chestnuts, light brown sugar, rice wine or 1 tbsp dry sherry, soy sauce, chopped scallion, chopped fresh ginger, chicken stock (i use 8 cups), ground pork, shrimp, shelled and ground, light brown sugar, rice wine or 1 tbsp dry sherry, soy sauce, chopped scallion, chopped ginger, wonton wrappers

hoisin sauce, soy sauce, dry sherry, oyster sauce, water, sesame oil, sugar, cornstarch, cornstarch, dry sherry, soy sauce, chinese chili sauce, water, baked tofu, diced, peanut oil or 2 tbsp sesame oil, mixed, sesame oil, mixed, fresh minced ginger, garlic cloves, minced, green onions, minced, red onion, minced, bamboo shoots, diced, water chestnuts, diced, cellophane noodles, head iceberg lettuce or 1 bunch green leaf lettuce, rice vinegar, soy sauce, dry mustard (e.g., coleman s), water, chinese chili sauce

chicken breasts , cut into thin strips, chicken stock, soy sauce, white pepper, bamboo shoots, cut into strips (canned is perfect ), wood ear mushrooms , cut into strips (or canned straw mushrooms, if woodear can tsp be found), cornstarch, water, eggs, beaten, white vinegar, silken tofu , cut into strips

chopped onion, sliced zucchini, chopped red bell pepper, chopped green bell pepper, olive oil, eggs, freshly grated parmesan cheese, minced fresh parsley leaves or 2 tbsp cilantro leaves (for a change)

chunk light tuna, drained and flaked, chopped canned artichoke heart (or use marinated artichokes), chopped ripe olives (black or kalamata is good), mayonnaise (to taste), lemon juice, chopped fresh oregano (1/2 tsp dried - or try thyme for a change), chopped fresh parsley (optional), sliced tomato (otpional), lettuce leaf (optional)

cocoa powder (i like dutch cocoa), sugar (splenda changes the taste), filtered water, low-fat milk, pure vanilla extract, almond extract, cinnamon

chicken breast fillets, skinless and boneless, peanut oil, plus more for cooking chicken, chow mein noodles (or chinese egg noodles), garlic, minced, green onion, chopped, ginger, minced, soy sauce, chicken broth, dark brown sugar, sambal oelek (chile-garlic sauce to taste), cornstarch, water, bean sprouts , or, peanuts

boneless beef cube (or any steak cut up into cubes), water, onion, season salt (to taste), cream of mushroom soup, condensed golden mushroom soup, sour cream (two to 1 ratio on soups important. don tsp cut out golden mushroom or do 1 each changes the flavor), milk, cooked egg noodles

spiced rum, malibu rum (coconut rum), blue curacao, orange juice, pineapple juice, carbonated lemon-lime beverage (like sprite), pineapple slices (to garnish ) or wedge orange slices (to garnish) or maraschino cherry (to garnish)

water, brown sugar, walnuts, coconut milk, sweetened condensed milk, mayonnaise , slightly heaping, rice vinegar, turmeric (maybe a dash more), celery salt (do not put in very much), shrimp , de-veined and shelled, egg whites, all-purpose flour, cornstarch, oil (for frying ), honey dew melon ball (or cantaloupe if you prefer)