969 chakalaka south africa Recipes
-
vegetable oil, beef sirloin, cut into 1/2-inch cubes and11 Morevegetable oil, beef sirloin, cut into 1/2-inch cubes, onion, chopped, red bell pepper, chopped, tomatoes, chopped, garlic, minced, ground cumin, dried, crushed mexican oregano, garlic powder, salt, ground black pepper, paprika, water1 hour 10 min, 13 ingredients
-
-
red bell peppers, tops and seeds removed, poblano pepper and11 Morered bell peppers, tops and seeds removed, poblano pepper, water, uncooked white rice, vegetable oil, chopped onion, ground beef, garlic, minced, ground cumin, dried oregano leaves, red enchilada sauce, salt and ground black pepper to taste, shredded asadero cheese1 hour 15 min, 13 ingredients
-
-
onion, cut into 1-inch chunks (about 2 cups) and20 Moreonion, cut into 1-inch chunks (about 2 cups), garlic cloves, peeled, diameter) piece peeled fresh ginger (about 2 oz), sunflower oil, garam masala, ground cumin, serrano chile, seeded, chopped, tomato paste, vegetable broth, golden brown sugar, kaffir lime leaves, whole green cardamom pods, red-skinned sweet potatoes (yams), peeled, cut into 1-inch cubes, russet potatoes, peeled, cut into 1-inch cubes, grated peeled fresh coconut (about 4 oz; grated in processor), carrots, peeled, cut into 1/2-inch rounds, tomatoes, cored, chopped, salt, freshly ground black pepper, baby spinach leaves (optional), chopped fresh cilantro21 ingredients
-
South Of The Sea Chicken and Bananas
lemon juice, sweetened condensed milk, milk and7 Morelemon juice, sweetened condensed milk, milk, flaked coconut, ground cardamom, very firm bananas , halved lengthwise, cornflakes cereal, skinless, boneless chicken breast halves, butter, melted, kiwi, peeled and sliced for garnish10 ingredients -
South Beach Spinich Quiche Cups
spinach, frozen, green pepper, chopped, onion, chopped and3 Morespinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco6 ingredients -
South Beach Summer Squash Scramble with Fresh Tomato
eggs, egg whites, chives, chopped, salt, pepper and4 Moreeggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped9 ingredients -
South Beach Quiche
egg beater, broccoli, frozen, zucchini and2 Moreegg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella5 ingredients -
South Beach Quiche Cups
spinach, chopped, onion, diced, cheese , shredded cheddar and2 Morespinach, chopped, onion, diced, cheese , shredded cheddar, red pepper, diced, egg beaters5 ingredients -
South Beach Meat Loaf with Vegetables
olive oil, onion, chopped, red bell pepper, chopped and9 Moreolive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, ground beef, ground turkey breast, salsa, egg, beaten, salt, black pepper, garlic, minced, cooked brown rice12 ingredients -
South American-Style Jícama and Orange Salad
fresh lime juice, salt , or to taste and5 Morefresh lime juice, salt , or to taste, chili powder , or to taste, cayenne , or to taste, jicama (available at specialty produce markets and manysupermarkets), peeled and cut into 1/3-inch-thick sticks, navel oranges, rind and pith cut free with a serrated knife and thesections cut away from the membranes, scallions, minced7 ingredients -
South American Picadillo
olive oil, chopped onions, chopped red bell peppers and8 Moreolive oil, chopped onions, chopped red bell peppers, garlic cloves, minced, lean ground beef, ground cumin, cayenne pepper, canned crushed tomatoes with added puree, beef broth, frozen peas, drained capers11 ingredients -
South-of-the-Border Sundaes
oranges and6 Moreoranges, pineapple, peeled, cored, cut into bite-size pieces, mango, peeled, pitted, cut into bite-size pieces, dark brown sugar, ground cinnamon, bananas, peeled, sliced, vanilla frozen yogurt7 ingredients
Related searches:
- boom chakalaka vegetarian south africa
- chakalaka south african
- chakalaka south african vegetable stir fry
- south africa tomato salad
- south africa salad
- south africa green bean salad
- south africa vegetable curry
- spicy lentils south africa
- south carolina
- south america
- south beach diet
- south dakota
- south west
- south beach
- north and south
- west africa