7331 chai tea healthy Recipes

nonfat dry milk powder, artificial sweetener, unsweetened instant tea, sugar-free french vanilla powdered coffee creamer, ground ginger, ground cinnamon, ground cardamom

sweetened condensed milk, cardamom, ground, ground allspice, ground, cinnamon, ground, ginger, ground, black pepper, freshly ground, nutmeg (optional)

nonfat milk, sugar, black tea leaves, bittersweet chocolate, finely chopped, ground cardamom, whole allspice, crushed, cinnamon sticks, vanilla bean , split lengthwise, or, vanilla

water, whole star anise, cinnamon, cardamom pods, cracked, black tea bags, light cream, sugar

darjeeling tea, milk, water, gingerroot, cardamom seeds, sugar

skim milk, black tea, rolled oats, cinnamon, cardamom, nutmeg, vanilla, banana

apples , bruised parts discarded, cored and sliced, bottled lemon juice, apple cider, black tea (cranberry orange flavored works great) (optional), white sugar, brown sugar, ginger, ground cinnamon, black pepper, very fine ground, ground aniseed or 1/2-1 tsp ground fennel, ground cardamom, salt

whole star anise, broken, water, fresh ginger, diced, cinnamon sticks, broken to small pieces, ground cardamom or 4 1/2 tsp whole cardamom pods, black peppercorns, fennel seed, slightly crushed to release oils, licorice root, cut with shears into small pieces, allspice berry, vanilla bean, cut in half and scraped, freshly grated nutmeg, splenda granular (artificial sweetener ), heavy cream , to your liking

scoops carb solutions vanilla protein powder, chilled iced tea, vanilla extract, cinnamon, coriander, ground ginger, ice

water, cut dried ginger (chunks , available at health food stores in the bulk spice department) or 1 inch fresh ginger, star anise pods, cinnamon sticks, black peppercorns, cardamom seed, black tea leaves, brown sugar, vanilla, milk

cinnamon sticks, cardamom pod, bruised, fennel seed, ground ginger, ground nutmeg, fresh mint leaves, tea bags, milk, water, sugar

water, granulated sugar, cinnamon, vanilla extract, chai tea bag, dried cherries, chopped pecans, dried apricot , coarsley chopped, half bag raw cranberries

store-bought oreo cookie pie crust, dove chocolate discoveries chocolate mousse mix, dove chocolate discoveries chef series dark chocolate, heavy cream, dove , chocolate discoveries mint flavoring disc, cool whip or 1 (8 oz) container other whipped topping, dove chocolate discoveries vanilla chai tea, dove chocolate discoveries dark chocolate-covered graham cracker cookies, dcd chocolate shavings (optional)

water, star anise, green cardamom pods, bay leaves, cinnamon stick, nutmeg, dried fennel, sliced gingerroot, black peppercorns, black tea, milk

milk, white chocolate, almond butter, green tea, leaves, candied ginger, cardamom pods, vanilla bean, star anise, ground, honey

fresh cardamom pods, crushed (or 1 tsp ground cardamom), chopped fresh ginger, bay leaf, fennel, peppercorn, cinnamon, red rooibos tea leaves, honey ((4 tbsp or 4 oz-start with 1 tbsp and add more to taste), milk (i use almond, soy, or rice )

orange zest, fresh mint, chai tea sachets, pisco, ice, orange wedges, splash pineapple juice, seasoned salt , for the rim of the glass (salt, sugar and crushed pink peppercorns), seltzer water, to top off, frozen pineapple balls, for garnish

fresh nutmeg geranium leaves, fresh anise hyssop flowers, hot brewed black tea , such as english breakfast, plain soy milk, warmed, sugar