Authenic Village Chai Recipe

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Authenic Village Chai
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  1. Press your fingernail into the cardamom pods to crack them. Bring the water, tea, star anise, cinnamon, and cardamom to a boil.
  2. Boil for 3-5 minutes until the tea is very dark and has reduced to about 2 cups. Strain and add the sugar. Add the milk and stir until hot.
  3. Place the (used) cardamom pods in the bottom of the cups for good friends!
  4. Makes 4 American-sized servings or 12+ Indian-sized servings!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.09 Kcal (482 kJ)
Calories from fat 43.56 Kcal
% Daily Value*
Total Fat 4.84g 7%
Sodium 75.42mg 3%
Potassium 214.32mg 5%
Total Carbs 18.39g 6%
Sugars 18.24g 73%
Protein 1.21g 2%
Iron 1.2mg 7%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 43.96 Kcal (184 kJ)
Calories from fat 16.64 Kcal
% Daily Value*
Total Fat 1.85g 7%
Sodium 28.81mg 3%
Potassium 81.86mg 5%
Total Carbs 7.02g 6%
Sugars 6.97g 73%
Protein 0.46g 2%
Iron 0.5mg 7%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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