68921 cauliflower rice casserole healthy Recipes

jimmy dean regular pork sausage, onion, diced, sweet mini bell peppers or 1 bell pepper, diced, celery, chopped, fresh corn kernel (can substitute frozen or canned , i cut mine right off the cob), cream of celery soup (can substitute any cream soup you have on hand), jimmy dean peppered gravy mix, jasmine rice (can substitute long-grain white rice or basmati rice, use whatever rice you have on hand), low-fat milk, water

butter or 1/3 cup margarine, beef consomme, onion soup or 1 (1 1/4 oz) package dry mix (dissolved in 3/4 - 1 cup hot water), water chestnuts, drained and finely chopped, mushrooms, drained and sliced, water, grain and wild rice blend, grain white rice or 1/2 cup long grain brown rice

grain and wild rice blend (plus ingredients to make rice according to package directions), red bell pepper, chopped, water-packed artichoke hearts, drained and roughly chopped (not marinated ), chopped cooked chicken, sliced green onion, chicken gravy, sour cream, shredded cheddar cheese

chicken pieces, brown rice or 1 cup wild rice, uncooked, cream of mushroom soup or 2 (10 1/2 oz) cans 98% fat-free, water, dill weed, paprika, diced celery, onion, diced, chopped carrots, whole grain cracker, crushed, butter or 4 tbsp margarine, salt and pepper

cream of chicken soup (2 cans), mayonnaise, lemon juice, curry powder, boneless chicken breast, stalks fresh broccoli (1package), cooked rice (instant rice prepared according to box), shredded sharp cheddar cheese (1package)

wild rice , cooked according to packaging, cooked white rice (cooked separately from wild rice), bacon, onion, chopped fine, fresh mushrooms, sliced thin, stalk celery, sliced, carrot, peeled and diced small, chicken bouillon concentrate or 2 -3 chicken bouillon cubes, butter, melted (optional), salt and pepper

onion, chopped, butter or margarine, divided, cooked minute white rice, condensed cream of mushroom soup, frozen chopped broccoli, cooked, well drained, cheese dip, fresh bread cubes

uncooked brown rice, uncooked wild rice, red bell pepper, chopped, green bell pepper, chopped, zucchini, sliced, carrot, sliced, celery, sliced, garlic powder, onion powder, cube vegetable bouillon, margarine, boiling water, salt and pepper to taste

chicken broth, wild rice, grain rice, olive oil, sliced fresh mushrooms, onion, diced, carrots, diced, green bell pepper, diced, garlic, minced, dry white wine, soy sauce, dry mustard, curry powder, diced ham, cream of mushroom soup

broccoli and cheese flavored rice mix (i use uncle ben s au gratin), boiling water, boneless skinless chicken breasts , about 1 lb, garlic powder, frozen broccoli, shredded low-fat cheddar cheese (4 oz)

butter, onion, chopped, cooked brown rice, chopped broccoli, grated cheese, low-fat milk

cooked white rice (minute rice), frozen broccoli, pieces (thawed ), red onion, chopped, cheese whiz, cream of mushroom soup (campbell s), sliced button mushrooms, butter, sliced and softened (1 stick), shredded cheddar cheese

cauliflower with lemon tarragoncheese crust s, instructions, head of cauliflower (a whole head of broccoli may be substituted), mayonnaise, fresh lemon juice, lemon zest, dijon mustard, white pepper, minced fresh tarragon (or 2 tsp dried ), grated cheddar cheese, steam the whole head of cauliflower for 15 minutes, until barely done. cool slightly. combine the remaining ingredients, except cheese. spread the mayonnaise mixture over the cauliflower and pat the cheese onto the, mayonnaise-coated head of cauliflower. bake in a pre-heated 350 degree f oven for 10 minutes. cool for a few minutes to allow cheese to set.

butter, curry powder, onion, halved, carrot, chopped (1/2 carrot), celery, sliced (1 1/2 stalks ), garlic clove, minced, water, boneless skinless chicken breasts or 1 1/2 lbs skinless boneless turkey breasts, cut into bite-sized pieces, black pepper, poultry seasoning, wild rice mix (such as uncle ben s long grain and wild rice blend), chicken broth (approx .), butter, mushrooms, sliced, quartered artichoke hearts, drained, sour cream, cream of mushroom soup (3/4 can), salt (or to taste)

frozen green beans, chicken breasts , cutlets, onion, diced and sauteed, pimientos, drained, condensed cream of chicken soup, mayonnaise, rice-a roni long grain and wild rice blend, cooked according to package directions, grated sharp cheddar cheese, salt

shredded cooked chicken, uncooked rice (not minute rice), shredded monterey jack pepper cheese, creamy chicken verde soup, chicken and rice soup, chicken broth

chicken breasts, diced (1 1/2 to 2 cups), cream of chicken soup, grain and wild rice blend (i use rice a roni), mayonnaise, chopped celery, special k cereal, chopped onions, melted butter, almonds

olive oil, garlic, minced, chopped tomatoes (or 1 28-oz can, drained ), basil, oregano, red chili pepper flakes, salt, artichoke hearts, drained and quartered (1-1/8 cup), cooked white rice or 3 cups cooked brown rice, feta cheese, crumbled (2 oz)