110970 cauliflower chick pea carrot potato jan Recipes

cauliflower, cut into small florets, onions, chopped into 1/2-inch chunks, baking potatoes, peeled and chopped into 1/2-inch- 3/4-inch chunks, frozen green pea, vegetable stock or 1 cup chicken stock, olive oil or 4 tbsp ghee or 4 tbsp clarified butter, fresh ginger, grated (including juice), fresh ginger, peeled and finely minced, garlic cloves, minced, hot green chili pepper, minced, turmeric, garam masala, ground coriander, salt, white pepper (optional), fenugreek seeds, ground cumin, cumin seed, lemon , juice of, fresh cilantro, chopped

cauliflower, cut into florets, potatoes , chopped into medium-sized cubes, green peas, shelled, onion, finely chopped, olive oil, garam masala powder, red chili powder, turmeric powder, salt, fresh coriander leaves, freshly grated coconut, green chilies, garlic cloves, fresh ginger

garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian

olive oil, bay leaf, onion, chopped, ginger, chopped, kosher salt, black mustard seeds, cumin, turmeric, cauliflower, chopped, chicken stock (may replace with vegetable stock or water), dried split peas , soaked in water for at least 30 minutes, vinegar (balsamic or flavored s will do), ground coriander, red chili powder, sugar, salt (to taste), water, fresh cracked pepper (to taste)

potatoes, peeled and quartered, cauliflower florets, garlic, carrots, chopped, skim milk, butter, salt, ground black pepper, chopped fresh parsley, for garnish

cauliflower, small florets, carrot, diagonally sliced (1/4-inch), salt, ground ginger, ground cumin, ground coriander, ground nutmeg, crushed red pepper flakes, low-fat sour cream, cider vinegar, honey or 1/2 tsp sugar, sliced green onions

raw cashews, raw sesame seeds, fresh tomatoes or 1 cup canned tomato, chopped cilantro, lime juice, ground coriander, garlic cloves, turmeric, sucanat, salt (to taste), cayenne, vegetable stock, chopped cauliflower, frozen peas

head cauliflower, frozen peas, thawed, cashews, bleu cheese salad dressing

turnip (shalgam), carrot (gajar), cauliflower (phool gobi), oil (tel), turmeric (haldi), red chili peppers (lal mirchi), ground mustard (rai or sarson), salt (namak)

potatoes, cooked and cubed (5 big or 8 small potatoes), green pepper, chopped, sweet onion, chopped, stalks celery, chopped, beans (white, black or chick peas), olive oil (or to taste), apple cider vinegar (or to taste), red wine vinegar (or to taste), fresh basil, chopped, sun-dried tomato, diced, lemon juice, honey, onion powder, garlic powder, salt and pepper

head fresh cauliflower, roasted carrot puree ** (or 3-4 medium/large carrots boiled), instant mashed potatoes (i used betty crocker brand, cheesy roasted garlic), shallot, finely grated, butter, light sour cream, light cream cheese, salt & pepper to taste

tomato sauce, garbanzo beans, reduced fat milk, fat free yogurt, jalapeno pepper, onion, russet potatoes, cayenne pepper, cinnamon, garlic clove

onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped

chickpeas, canned, peanut oil, cumin, ground cilantro, madras curry powder, ground turmeric, salt, water, carrot, onion, plain yogurt, lemon juice, mayonnaise, mustard

olive oil, carrots, cut into 1/4-inch dice, chopped onion, chopped red bell pepper, garlic, minced, ground cumin, chickpeas (garbanzo beans), drained and rinsed, vegetable or chicken stock, fresh lemon juice, minced fresh thyme , or 1/2 tsp dried thyme, freshly ground pepper , or to taste, ground turmeric, cayenne pepper , or to taste, salt to taste, minced fresh flat-leaf parsley

potatoes peeled and quartered, cauliflower florets, garlic, carrot chopped, milk, butter, salt, ground black pepper, chopped fresh parsley for garnish

cauliflower , cut into even sized small florets, green peas, bay leaves, tomato puree, sugar, celery (optional), oil, salt, onion, chopped, fresh coconut, grated, garlic, coriander seeds (dhania), cumin seed (jeera), ginger (12mm), poppy seeds (khus-khus), whole red chilies