61284 catfish spicy bean Recipes

olive oil, garlic cloves, crushed, onion, finely diced, serrano peppers, sliced in half and seeded, rotisserie-cooked chicken , white meat preferable, chopped into small pieces, cannellini beans, diced tomatoes, jicama, cubed, corn, cilantro, chicken broth, cumin, lime , juice of, hot sauce

cannellini beans, drained & rinsed, thai red curry paste, kaffir lime leaves, finely sliced, coriander leaves or basil leaves, chopped, spring onions, sliced, sweet chili sauce, to serve

kraft 2% cheddar cheese, triscuit crackers, taco bell home originals refried beans, taco bell home originals thick n chunky salsa, black olives (optional), reduced-fat sour cream (optional)

black-eyed peas, rinsed and drained, black beans, rinsed and drained, corn, drained, diced tomatoes, drained and chopped, jalapeno peppers, diced, onion, chopped, italian dressing, garlic salt, serve with tortilla chips

sweet onion, chopped, vegetable cooking spray, garlic cloves, minced, red curry paste, kidney beans, rinsed and drained, diced tomatoes, undrained, lite coconut milk, grated lime rind, fresh lime juice, sugar, salt, hot cooked basmati or long-grain rice, toppings: 2 green onions, chopped ; 2 tbsp chopped fresh cilantro (optional)

whole lime, whole tomato, whole red onion, whole garlic clove, black bean , pinto, kidney, red peppers, kale/spinach, cilantro, whole avocado, chili powder, cumin, cabbage , quinoa, brown rice cooked cooked

uncooked instant rice, water, garlic powder, chili powder, ground cumin, pepper, chili beans, undrained, mexicorn, drained, diced tomatoes and green chilies, drained, salsa, shredded reduced-fat cheddar cheese

catfish fillet, cut into 4 portions, milk, tangy tartar sauce, yellow cornmeal, chopped fresh parsley, garlic clove, minced, cayenne pepper, salt, lemon, cut into wedges, mayonnaise, plain yogurt, lemon juice, capers, finely chopped, sweet pickle relish, lemon , zest of, freshly grated, dijon mustard, garlic clove, minced

catfish fillets, baked,cooled and flaked, egg, beaten, potato, mayonnaise, dry mustard, onion powder, chopped fresh parsley, hot pepper sauce, cayenne pepper, salt, pepper, dried basil, crushed saltine crackers, oil

catfish fillets, salt, divided, black pepper, panko breadcrumbs, garlic powder, ground red pepper, egg whites, vegetable cooking spray, lemon cream, garnishes: orange slices, parsley sprigs

sweet onion, chopped, vegetable oil cooking spray, garlic cloves, minced, red curry paste, kidney beans, rinsed and drained, diced tomatoes, undrained, light coconut milk, lime rind, grated, fresh lime juice, sugar, salt, grain rice, cooked (hot ), green onion, chopped for garnish, fresh cilantro, chopped for garnish

red kidney beans, drained, carrots, grated, spring onions, chopped, garlic cloves, crushed, cumin powder, coriander powder, fresh coriander, chopped, fresh breadcrumb, olive oil, pita pockets

hot hormel chili with beans, ground hamburger, i package cream cheese, green onions sliced with the green part, sm can of green chilies, shredded pepper jack cheese

flour tortillas, low-fat cottage cheese, salt, lemon juice, chickpeas (garbanzo beans), drained, vegetable cooking spray, minced onion, garlic clove, minced, chopped fresh parsley, sesame seeds, toasted, sliced cucumber, shredded fresh spinach, chopped tomato, low-fat sour cream, chopped green onions

fresh turnip greens, fat-free , less-sodium chicken broth, divided, ground cumin, ground coriander, hot chili powder, dried oregano, chopped onion, garlic cloves, minced, pinto beans, rinsed and drained, pine nuts, toasted

catfish fillets, all purpose flour, vegetable oil, onion, sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, white wine vinegar, chopped drained canned pickled jalapeno chilies

catfish fillets, seasoning salt, black pepper, garlic powder, cayenne pepper (or to taste), dry breadcrumbs (or even better, use panko breadcrumbs), egg whites, room temperature (beaten until frothy)

catfish fillet (about 1/2 lb), salt, pepper, cayenne pepper, canned mexican diced tomatoes with juice, green onions, thinly sliced, hot cooked white or brown rice , optional