17003 casserole and net carbs Recipes
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artichoke hearts, thawed and10 Moreartichoke hearts, thawed, sun-dried tomato , cut into thin strips, frozen cauliflower floret, thawed, minced garlic, dried oregano, kosher salt, black pepper, white wine, water, crushed red pepper flakes (optional), boneless skinless chicken thighs8 hour 5 min, 12 ingredients
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Low Carb Tuna-Stuffed Tomatoes- 5 Net Carbschunk solid white tuna packed in water, drained and11 Morechunk solid white tuna packed in water, drained, celery, chopped into 1/4-inch chunks (about 1/2 stalk ), water-packed artichoke hearts, drained and chopped into pieces, real mayonnaise, toasted pine nuts, fresh lemon juice, hot pepper sauce, salt, fresh black pepper, tomatoes, top 1/2-inch removed , insides scooped out and discarded (about baseball size), shredded mozzarella cheese15 min, 12 ingredients
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Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbssesame oil or 2 tbsp olive oil, steak, tips and4 Moresesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds16 min, 6 ingredients
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Low Carb Bistro Flank Steak - 0 Net Carbsdry red wine , such as merlot, chianti or 1/2 cup caberne... and10 Moredry red wine , such as merlot, chianti or 1/2 cup cabernet sauvignon wine, rosemary, chopped fresh or 1 1/2 tsp dried rosemary, extra virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, garlic cloves, chopped, flank steaks, salt, fresh black pepper1 hour , 11 ingredients
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Low Carb Prosciutto Artichoke Bites - 4 Net Carbsartichoke bottoms, drained (about 6 bottoms) and4 Moreartichoke bottoms, drained (about 6 bottoms), dried prosciutto, shredded parmesan cheese, olive oil, dried oregano8 min, 5 ingredients
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Low Carb Broiled Bacon and Tomato Rafts - 2 Net Carbsready-cooked lean canadian bacon and4 Moreready-cooked lean canadian bacon, fresh tomatoes, slices about 1/4-inch thick, fresh basil leaves or 1 1/2 tsp dried basil, mozzarella cheese, salt and pepper9 min, 5 ingredients
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Avocado Soup - 4 Net Carbsbutter, scallions, finely chopped (white part only ) and4 Morebutter, scallions, finely chopped (white part only ), reduced-sodium chicken broth, hass avocadoes, peeled, pitted , and drizzled with lemon juice, heavy cream, salt and pepper, to taste25 min, 6 ingredients
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Asian Inspired Beef Ribs - 11 Net Carbssoy sauce, ginger, minced, fresh, minced garlic and9 Moresoy sauce, ginger, minced, fresh, minced garlic, hoisin sauce, worcestershire sauce, splenda granular artificial sweetener, sesame oil, dried onion flakes, oyster sauce, sake, red pepper flakes, beef rack of ribs8 hour 5 min, 12 ingredients
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Almonds Diablo - 4g Net Carbswhole raw almonds (about 4 cups), butter, melted and2 Morewhole raw almonds (about 4 cups), butter, melted, cayenne pepper, tabasco sauce2 hour , 4 ingredients
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Herbed Top Round Roast - 3 Net Carbsred wine, water, thyme, rosemary, black pepper and6 Morered wine, water, thyme, rosemary, black pepper, kosher salt, olive oil, garlic cloves, halved, onion, thinly sliced, cooked bacon, not crispy10 hour 10 min, 11 ingredients
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Mexican Chicken - 9 Net Carbstomato paste, black pepper, adobo seasoning, chicken broth and12 Moretomato paste, black pepper, adobo seasoning, chicken broth, minced garlic, chili powder, chili flakes, cumin, olive oil, onion, chopped, green bell peppers, chopped, boneless skinless chicken thighs, black beans, drained, chopped green chilies, drained, shredded cheddar cheese (optional), sour cream (optional)8 hour 10 min, 16 ingredients
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Steak Au Poivre - Atkins - 4.5 Net Carbspeppercorn, mixed, crushed and6 Morepeppercorn, mixed, crushed, boneless sirloin shell steaks, about 1 inch thick, olive oil, heavy cream, ketchup , no sugar added, cognac, salt30 min, 7 ingredients
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Almond French Toast - Atkins - 10 Net Carbscream cheese, softened, granular sugar substitute and10 Morecream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted20 min, 12 ingredients
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Spaghetti Squash With Garlic-Herb CHeese Butter - 6 Net Carbsspaghetti squash, butter, grated parmesan cheese and5 Morespaghetti squash, butter, grated parmesan cheese, fresh parsley, chopped, oregano, chopped fresh, garlic, chopped, salt, ground black pepper11 min, 8 ingredients
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Tomatillo Chicken - Atkins - 6.5 Net Carbsolive oil, salt, cumin, whole chicken legs (leg quarter) and4 Moreolive oil, salt, cumin, whole chicken legs (leg quarter), roasted tomatillo salsa, mild or chicken broth, reduced sodium, olive oil, salt, pumpkin seeds55 min, 8 ingredients
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Beef Bourguignon - 9 Net Carbscooked bacon, chopped, red wine, beef broth, bay leaf and11 Morecooked bacon, chopped, red wine, beef broth, bay leaf, thyme, tomato paste, dijon mustard, minced garlic, black pepper, quick-cooking tapioca, olive oil, divided, mushrooms, quartered, celery salt, beef stew meat, fat trimmed, frozen pearl onions, thawed8 hour 15 min, 15 ingredients
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Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbsolive oil, chopped onion, garlic clove, minced, water and8 Moreolive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese40 min, 12 ingredients
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Cinnamon Walnuts - 3g Net Carbsraw walnut halves, butter, melted, cinnamon, divided and3 Moreraw walnut halves, butter, melted, cinnamon, divided, sugar, divided, vanilla12 min, 6 ingredients
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