148 carrot zucchini whole wheat Recipes

  • Lo Mein Stir Fry
    garlic clove, minced (i add more becaue we love garlic) and
    16 More
    garlic clove, minced (i add more becaue we love garlic), toasted sesame seeds, sesame oil, powdered ginger, soy sauce, turbinado sugar, nutritional yeast flakes, paprika, whole wheat spaghetti noodles, using 1/2 the package (you can use regular spaghetti noodles if you prefer), water chestnut, drained and sliced, olive oil, onion, chopped, carrots, sliced thinly about 2 cup (i use a potato peeler and just slice off pieces of carrot), white button mushrooms, sliced, celery ribs, sliced, zucchini, unpeeled cubed (cooked tender or crisp), parsley
    25 min, 17 ingredients
  • Loaf O Veggies
    dry active yeast, warm whole milk and
    9 More
    dry active yeast, warm whole milk, pureed pumpkin or winter squash, pureed vegetable mix (carrots, cauliflower, potatoes, zucchini, etc), brown sugar, cultured butter, whole-wheat flour, all-purpose flour, buckwheat flour, simple syrup, kosher salt
    30 min, 11 ingredients
  • Minestrone
    chicken stock, whole wheat egg noodles, cooked and drained and
    11 More
    chicken stock, whole wheat egg noodles, cooked and drained, onion, chopped, carrot, chopped, garlic, minced, rosemary , marjoram, basil, bay leaf, thyme, extra virgin olive oil, zucchini, chopped, canned diced tomatoes, frozen spinach, thawed, pinto beans, salt, black pepper
    13 ingredients
  • Winter Pie
    cauliflower, chopped, extra virgin olive oil and
    11 More
    cauliflower, chopped, extra virgin olive oil, leeks, sliced, garlic cloves, crushed, meatless deli slices (1 sanitarium deli luncheon veggie delight mildly spiced), carrots, diced, zucchini, diced, frozen peas, whole wheat flour, soymilk, ricotta cheese , 5% fat, water, rosemary
    1 hour , 13 ingredients
  • Earth Bread
    sugar, vegetable oil, eggs, vanilla, whole wheat flour and
    10 More
    sugar, vegetable oil, eggs, vanilla, whole wheat flour, all-purpose flour, baking soda, salt, pumpkin pie spice, baking powder, cinnamon, grated zucchini, grated carrot, mashed ripe banana, chopped pecans or 1/2 cup walnuts
    1 hour 15 min, 15 ingredients
  • Wrap up Lunch
    cream cheese spread, carrot, grated, cumin and
    6 More
    cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted
    15 min, 9 ingredients
  • Energy Muffins
    raisins, grated carrots, grated zucchini and
    13 More
    raisins, grated carrots, grated zucchini, green apple, chopped, shredded coconut, roughly chopped pecans, flax seed, brown sugar, whole wheat flour, ground cinnamon, bicarbonate of soda, salt, baking powder, eggs, beaten, molasses, vanilla essence
    30 min, 16 ingredients
  • Vegetable Ring
    grated carrot, zucchini, red capsicum, chopped and
    7 More
    grated carrot, zucchini, red capsicum, chopped, shallot, chopped, mushroom, chopped, cheddar cheese, grated, parmesan cheese, grated, eggs, lightly beaten, whole wheat flour, freshly ground black pepper
    20 min, 10 ingredients
  • Brown Rice Gratin
    brown rice, butter or 3 tbsp margarine, red onion, chopped and
    9 More
    brown rice, butter or 3 tbsp margarine, red onion, chopped, garlic cloves, minced, carrot , cut into matchsticks, zucchini, sliced, baby corn , halved lengthways, sunflower seeds, mixed fresh herbs, chopped, mozzarella cheese, grated, whole wheat breadcrumbs, salt & pepper, to taste
    1 hour 15 min, 12 ingredients
  • Vegetable Crumble
    asparagus, broccoli, carrot, cauliflower, garlic clove and
    11 More
    asparagus, broccoli, carrot, cauliflower, garlic clove, onion, sliced, butter, grated cheese, zucchini, mushroom, olive oil, raw oats, sunflower seeds, toasted, whole wheat bread , made into crumbs, canned tomatoes, basil
    40 min, 16 ingredients
  • Veggie Bran Muffins
    lite olive oil, vanilla and
    14 More
    lite olive oil, vanilla, sugar or 1 1/2 cups splenda granular, eggs (or egg substitute), whole wheat flour, natural bran, baking soda, baking powder, cocoa powder, carrot, shredded, apple, shredded, zucchini, shredded, applesauce, raisins (optional) or 1/2 cup c (optional), nuts (optional), chocolate chips (optional)
    30 min, 16 ingredients
  • Veggie Tuna Burgers
    onion, finely diced, garlic clove, minced and
    9 More
    onion, finely diced, garlic clove, minced, zucchini, shredded, yellow squash, shredded, carrot, shredded, egg, lightly beaten, whole wheat bread crumbs (i used 1 1/2 cup oatmeal, slightly pulverized), light chunk tuna in water, drained and flaked, salt, pepper, butter
    15 min, 11 ingredients
  • Roasted Vegetable Stew Roasted Vegetable Stew
    red potatoes , cut into fourths, onion , cut into fourths and
    12 More
    red potatoes , cut into fourths, onion , cut into fourths, red bell pepper, seeded and cut into fourths, green bell pepper, seeded and cut into fourths, carrot, peeled and cut into diagonal slices, zucchini, sliced, whole mushroom, garlic cloves, finely chopped, olive oil, low sodium vegetable broth, italian-style stewed tomatoes, undrained, uncooked whole wheat rotini, fresh parsley, chopped, pepper
    50 min, 14 ingredients
  • Vegetable Couscous with Moroccan Pesto (Food Network Kitchens) Vegetable Couscous with Moroccan Pesto (Food Network Kitchens)
    fresh cilantro (leaves and some stems) and
    15 More
    fresh cilantro (leaves and some stems), fresh parsley (stems reserved for couscous), whole almonds, garlic, extra-virgin olive oil, kosher salt, unsalted butter, kosher salt, onion, cut into 8 wedges, cinnamon stick, peeled tomatoes, halved, carrots, cut into chunks, zucchini and/or 1 bunch swiss chard, chopped, raisins, freshly ground pepper, whole-wheat couscous
    45 min, 16 ingredients
  • Earth Bread Earth Bread
    eggs, oil (i use coconut) and
    13 More
    eggs, oil (i use coconut), vanilla (i used 2 - always use more than called for ), sugar, baking soda, baking powder, salt, cinnamon, pumpkin pie spice, whole wheat flour, flour (all purpose), grated zucchini, grated carrots, mashed bananas, chopped nuts (walnuts)
    15 ingredients
  • Salmon Patties Salmon Patties
    yellow onion, half diced and half thinly sliced and
    9 More
    yellow onion, half diced and half thinly sliced, salmon , packed in water without bones, egg whites, whisked, dijon mustard, whole wheat bread crumbs, carrot, peeled and grated, fresh cilantro, minced, summer squash, thinly sliced, zucchini, thinly sliced, salt and pepper
    30 min, 10 ingredients
  • Vegetable Roll-Up Vegetable Roll-Up
    sliced zucchini, shredded carrot, italian dressing and
    2 More
    sliced zucchini, shredded carrot, italian dressing, store-bought hummus, whole-wheat tortilla
    5 ingredients
  • Toddler Veggie Pods Toddler Veggie Pods
    shredded potato, shredded carrot, shredded zucchini and
    6 More
    shredded potato, shredded carrot, shredded zucchini, shredded parsnip, shredded beet, stone ground whole wheat flour, garlic powder, salt and pepper (to taste), extra virgin olive oil (for pan frying )
    15 min, 9 ingredients




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