150 carrot salad scallion juice Recipes

freshly grated ginger (reserve any juice that accumulates while grating), rice vinegar, zest and juice of 2 small lemons, red onion, finely diced, cumin, chopped fresh cilantro, chopped fresh mint, salt, pepper, vegetable oil, carrots, beets, scallions, thinly sliced

sliced red cabbage (about 1/3 medium head ), shredded carrot (about 1 large carrot), sliced scallion (on the diagonal, about 4, white and green parts), low sodium soy sauce, low sodium soy sauce, granulated sugar, kosher salt, garlic clove, fresh ginger, peeled and sliced, cilantro leaf, plus 1 tbsp. chopped, creamy peanut butter, fresh lemon juice, peanut oil, sliced chicken breast, toasted sliced almonds or 1/3 cup chopped peanuts

lemon juice, extra virgin olive oil, salt, ground pepper, garlic, minced, shredded carrots, fresh dill, chopped (or other fresh herb, basil etc), scallions, chopped

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

smooth peanut butter (natural ), reduced sodium soy sauce, fresh lemon juice, water, red pepper flakes, cumin, turmeric, penne pasta, salt , if desired, oil, green beans, blanched and cut into 1/2 in pieces, carrots , halved lengthwise and sliced thin crosswise, cucumbers ,quartered lengthwise, seeded, and sliced thin crosswise, scallions, with green tops, sliced into 1/4 in pieces

fresh lemon juice, fish sauce, sugar, garlic, minced, crushed red pepper flakes, flour tortillas, romaine lettuce, shredded cooked chicken (3/4 lb), ripe tomato, cup into thin wedges, grated carrot (2 medium), chopped scallion (1 bunch), fresh mint

whole wheat spaghetti, peanut butter, softened, honey, tamari (or soy sauce), limes , juice of, hot pepper sauce, garlic clove, grated, vegetable oil, cooked chicken , rotisserie skinned and sliced, fresh spinach, thinly sliced, carrot, shredded, scallions , thinly sliced on an angle, peanuts, chopped, fresh cilantro, chopped (or parsley)

cucumber, peeled and diced into 1/4 inch pieces, carrots, grated, scallions, grain rice or 1 1/2 cups jasmine rice, lime juice, fish sauce, cooking oil, sugar, chopped cilantro, center cut salmon fillets (4 pieces), salt and pepper, cayenne pepper

chicken breasts, cooked and shredded, green cabbage, shredded, purple cabbage, shredded, shredded carrot, chopped scallion, roasted peanuts, coarsely chopped, chopped fresh mint leaves, chopped fresh cilantro , half reserved for garnish, chili peppers , use whatever heat you can stand or 1 -2 just use mild chile, garlic cloves, minced, grated fresh ginger, sugar, rice vinegar, fresh lime juice, oyster sauce , can use fish sauce, olive oil, fresh ground pepper

dressing, fresh lime juice, canola oil, soy sauce, dark brown sugar, oriental sesame oil, minced garlic, grated orange peel (i often use meier lemon peel here), serrano chilies, stemmed, thinly sliced into rounds, green beans, trimmed, cut diagonally into 1/2-inch pieces, fresh linguine, shredded peeled carrots (sometimes i substitute in place of the carrots 1 lb. of fresh mushrooms, sliced and sauteed in a little olive oil and sesame oil), sliced scallions, toasted sesame seeds (optional - see note in intro )

peanut butter (smooth ), tamari (dark soy), orange , juice of, ginger, peeled and grated, shredded carrot, scallions, thinly sliced, chopped peanuts, salt and pepper

cooked rice, shredded cooked chicken, shredded carrots, sliced scallion, chopped kalamata olive, reduced-sodium chicken broth, orange juice, lemon juice, chopped fresh mint, chopped fresh cilantro, extra virgin olive oil, ground cinnamon, cayenne pepper, salt & freshly ground black pepper, to taste

sweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos

grain rice, lime juice (from about 2 limes), asian fish sauce (nam pla or nuoc mam), cooking oil, sugar, cayenne, cucumber, peeled , halved lengthwise, seeded, and cut into 1/4-inch dice, carrots, grated, scallions including green tops, chopped, chopped cilantro or fresh parsley, skinless center-cut salmon fillet, cut into 4 pieces, salt, fresh-ground black pepper

water, table salt, quinoa, uncooked , rinsed thoroughly, olive oil, carrot, shredded, scallion, sliced, gingerroot, freshly grated, orange juice, fresh, cilantro, fresh, chopped

pasta cooked, frozen green peas, chunky peanut buttter, sour cream, hot sauce ( may be optional ), vinegar, fresh grated ginger, orange juice, salt and pepper to taste, cooked chopped chicken, carrots diced, scallions chopped

low-fat ramen-noodle soup mix, almonds, sesame seeds, canola oil, boneless, skinless chicken breasts, trimmed, thick slices fresh ginger, salt, orange juice, cider vinegar, reduced-sodium soy sauce, sugar, toasted sesame oil, shredded green cabbage, carrots, shredded, scallions, chopped

plain nonfat yogurt, cucumber, peeled and shredded, carrot, shredded, lemon , juice of, salt and pepper, extra-virgin olive oil, tilapia fillets, sweet smoked paprika, curry powder, scallion, finely chopped