Salmon With Thai Rice Salad Recipe

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Salmon With Thai Rice Salad
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Ingredients:

Directions:

  1. Preheat the broiler in your oven.
  2. Cook rice according to package directions.
  3. Combine fish sauce, lime juice, 1 table spoon oil, sugar and cayenne in a bowl.
  4. Let stand for 5 minutes to let the flavors blend.
  5. Stir in rice, carrots and cucumbers.
  6. Add cilantro, scallions.
  7. Coat salmon with remaining oil, and broil until just done.
  8. Serve on top of rice salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.85 Kcal (3135 kJ)
Calories from fat 275.42 Kcal
% Daily Value*
Total Fat 30.6g 47%
Cholesterol 126.71mg 42%
Sodium 1326.89mg 55%
Potassium 466.16mg 10%
Total Carbs 64.46g 21%
Sugars 6.1g 24%
Dietary Fiber 5.13g 21%
Protein 55.52g 111%
Vitamin C 10.8mg 18%
Vitamin A 0.5mg 15%
Iron 2.3mg 13%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 169.19 Kcal (708 kJ)
Calories from fat 62.23 Kcal
% Daily Value*
Total Fat 6.91g 47%
Cholesterol 28.63mg 42%
Sodium 299.79mg 55%
Potassium 105.32mg 10%
Total Carbs 14.56g 21%
Sugars 1.38g 24%
Dietary Fiber 1.16g 21%
Protein 12.54g 111%
Vitamin C 2.4mg 18%
Vitamin A 0.1mg 15%
Iron 0.5mg 13%
Calcium 12.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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