148 carrot pumpkin seed Recipes

unsalted red tuna in water, shredded carrots, chopped celery, sweet pickle relish, raw pumpkin seeds, reduced-fat mayonnaise or 1 cup vegan mayonnaise, dried basil, dried dill, paprika

quinoa, water, fresh baby spinach, chopped carrots, chopped yellow bell pepper, halved grape tomatoes, chopped broccoli floret, handful of chopped radish, chopped cucumber, minced garlic clove, beet, raw pumpkin seeds, extra-virgin olive oil, balsamic vinegar, stone ground dijon mustard, salt, fresh ground black pepper

canola oil, divided, garlic, minced, onions, chopped, beef stew meat, cut into 1 1/2 inch cubes, salt, pepper, caraway seed, all-purpose flour, beef broth, bay leaves, white sugar, nutmeg, potatoes, peeled and cubed, carrots, peeled and chopped, cornstarch, water, chopped fresh parsley

veggie or fruit pulp...i used apple and carrot for this recipe, water, flax / chia seeds...i used half of each to make 1 oz, sunflower and or pumpkin seeds, cinnamon and palm suger to taste...i added approx 1/2 tsp and 2 tsps palm sugar

roasted winter squash, butter, raw winter squash (butternut, hubbard, acorn), salt and pepper, soup, extra-virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt and freshly ground pepper, carton progresso chicken broth, ground toasted coriander (optional), roasted winter squash (above), half-and-half , if desired* (optional), toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat

butternut squash, peeled and diced, brown sugar, honey, butter, ripe banana, unpeeled, onion, chopped, carrot, peeled and chopped, stalk celery, chopped, garlic clove, chopped, curry powder or 1 tsp green curry paste, ground coriander, ground nutmeg, ground cinnamon, coconut milk, vegetable stock or 2 cups chicken stock, salt , to taste, fresh ground black pepper , to taste, fresh cilantro leaves (optional), lime , juice of, truffle oil (optional), pumpkin seeds (optional)

beetroots, raw, olive oil, carrots, peeled and cut into small sticks, broccoli, cut into small florets, couscous, pumpkin seeds, toasted, extra virgin olive oil, red wine vinegar, sweet paprika, ground cumin, garlic clove, finely chopped, flat leaf parsley, chopped , save some leaves for decoration

butter, diced raw winter squash (3/4-inch, butternut, hubbard, acorn), salt and pepper, extra virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt, freshly ground pepper, carton progresso chicken broth (4 cups), ground toasted coriander , if desired, roasted winter squash (above), half-and-half , if desired, toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat

toor dhal, garlic cloves, snakegourd and 1 small carrot , sliced, also use okra , drumstick, carrot, radish, pumpkin, potatoes, tomatoes, brinjal ), tomato , sliced, onion , sliced, green/red chilli , slit, tamarind juice, instant sambar powder or make your own, sambar powder include roasted 1 tsp lentils , 2 tsp coriander pwd , 1 tsp red chili pwd , 1/2 tsp fenugreek seeds, and curry leaves ) - then powdered, spice powder, roasted in 1 tsp oil and grounded, channa dhal , 1 tsp fennel seed , 1 tsp cumin seed, temper, mustard seed, dry chilli , broken, currry leaves

canola oil, divided, garlic clove, minced, onions, chopped, beef stew meat, cut into 1 1/2 inch cubes, salt, pepper, caraway seeds, all-purpose flour, beef broth, bay leaves, white sugar, nutmeg, potatoes, peeled and cubed, carrots, peeled and chopped, cornstarch, water, chopped fresh parsley

jicama, peeled and cut into matchsticks, carrot, peeled and grated, pumpkin seeds, raisins, lemon , juice and zest of, divided, olive oil, cooked chickpeas, cumin, garlic powder, cayenne pepper, black pepper, salt, gluten free brown rice tortillas, such as food for life, warmed until pliable

wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)

potatoes or 2 lbs sweet or 2 lbs parsnips or 2 lbs swede or 2 lbs turnips or 2 lbs carrots, garlic cloves, shallots, halved, oil, freshly grated gingerroot, roasted pumpkin seeds, honey, worcestershire sauce or 1 -2 tsp lemon juice, salt & freshly ground black pepper

golden nugget pumpkin, extra virgin olive oil or 1 tbsp olive oil flavored cooking spray, butter, leeks or 1 small leek, parsnip, carrot, garlic, flour, vegetable stock, cannellini beans, spice mix (or use some thyme, sesame seeds and salt), chopped walnuts, soft goat cheese

extra virgin olive oil, carrots , cut into 1/2-inch pieces, celery ribs, cut into 1/2-inch pieces, white onions, 1 coarsely chopped, 1 minced, garlic cloves, minced, cumin seed, oregano, dried, chicken legs, skin removed, chicken breasts, halves on the bone, wings, skin removed, butternut squash, peeled , halved lengthwise, seeded, cut crosswise into 1-inch slices, potatoes , small fingerling, wild rice, chicken stock (or canned low-sodium broth), cilantro, finely chopped

bok choy, shredded, red cabbage, finely shredded, sweet carrot, shredded, cilantro, stemmed, ripe apple, chopped, green onions, finely chopped, stalks celery, thinly sliced, fresh thyme, stemmed, cooked chicken, in bite-size pieces, parsley, stemmed, chipotle chiles in adobo, creme fraiche (non-fat works fine ) or 1 cup heavy cream (non-fat works fine) or 1 cup sour cream (non-fat works fine), garlic clove, minced, kosher salt or 1/8 tsp sea salt, toasted pumpkin seeds

barley, winter wheat berries, brown rice or wild rice, basmati rice, couscous, salt and pepper, spanish onion, small dice, carrots, small dice, fennel, small dice, garlic, minced, fresh thyme, toasted pine nuts, toasted pumpkin seeds, butter, vegetable stock, white wine, heavy cream, feta (or sheep s milk), salt and pepper, fresh thyme

pumpkin, onion, chopped, green pepper, cored, seeded, and diced, red pepper, cored, seeded, and diced, carrots, thinly sliced into rounds, celery sticks, thinly sliced, garlic, crushed, lean ground beef, ground chicken or turkey, cooked rice (instant is okay), diced tomatoes, tomato soup