8195 carribean raw Recipes

  • Raw Cinnamon Buns
    buns, dates, water, ground flax, almond flour and
    40 More
    buns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.
    45 ingredients
  • Raw Pad Thai
    zucchini, ends trimmed, carrots and
    11 More
    zucchini, ends trimmed, carrots, head red cabbage, thinly sliced, red bell pepper, thinly sliced, bean sprouts, raw almond butter, oranges, juiced, raw honey, minced fresh ginger root, nama shoyu (raw soy sauce), unpasteurized miso, garlic, minced, cayenne pepper
    30 min, 13 ingredients
  • (Raw) Angel-Hair Zucchini  pasta  With Fresh Pesto
    zucchini, peeled, zebra green tomato, seeded and chopped and
    12 More
    zucchini, peeled, zebra green tomato, seeded and chopped, extra virgin olive oil, sea salt, fresh ground black pepper , plus more to taste, raw pine nuts (to garnish ), basil leaves (to garnish ), fresh basil leaves, minced garlic, pine nuts (preferably raw ), extra virgin olive oil , plus, extra virgin olive oil, sea salt, fresh ground black pepper
    30 min, 14 ingredients
  • Raw Alfredo Zucchini With Peas & Peppers
    coconut water, lemon juice, garlic clove (peeled ), salt and
    10 More
    coconut water, lemon juice, garlic clove (peeled ), salt, pine nuts (raw, soaked for an hour), nutmeg, coconut meat (young or thai), yeast, honey (raw ), allspice, pepper, red bell pepper (seeded & diced ), peas, zucchini
    20 min, 14 ingredients
  • Chocolate Sauce (Raw)
    raw cocoa powder, dark agave nectar and
    2 More
    raw cocoa powder, dark agave nectar, raw smooth cashew butter, vanilla essence
    2 min, 4 ingredients
  • Raw Chocolate Macaroons
    unsweetened coconut and
    5 More
    unsweetened coconut, cocoa powder (preferably raw cacao powder), maple syrup or 1/2 cup agave or 1/2 cup raw honey, coconut oil, warmed slightly (or coconut butter), vanilla, sea salt
    40 min, 6 ingredients
  • Raw Vegan Wedge Salad
    iceberg lettuce, tomato, diced, purple onion, sliced and
    7 More
    iceberg lettuce, tomato, diced, purple onion, sliced, raw walnuts, chopped, black pepper, raw cashews, garlic clove, fresh lemon juice, salt, filtered water
    15 min, 10 ingredients
  • Raw Banana Peel Chatni Raw Banana Peel Chatni
    raw bananas, khatai (or 1 mango pickle), mustard oil, salt and
    2 More
    raw bananas, khatai (or 1 mango pickle), mustard oil, salt, dried garlic, green chilies, chopped
    6 ingredients
  • Raw Parsnip Salad Raw Parsnip Salad
    raw parsnips, finely grated and
    5 More
    raw parsnips, finely grated, crushed pineapple, drained , reserve juice, marshmallow (mini), salad dressing, sugar, pineapple juice
    10 min, 6 ingredients
  • Raw Blueberry Bars Raw Blueberry Bars
    raw pecans, dried apricots, blueberries, agave and
    4 More
    raw pecans, dried apricots, blueberries, agave, plain yogurt, psyllium, lemon , juice of, and, lemon zest
    20 min, 8 ingredients
  • Raw Apple Pie Raw Apple Pie
    raw apple pie crust , recipe follows and
    7 More
    raw apple pie crust , recipe follows, apples, peeled and cored, sea salt, ground cinnamon, dates, soaked for 1 hour and then drained, vanilla powder, raisins, flax seeds, ground
    30 min, 8 ingredients
  • Raw Oysters with 3 Dipping Sauces (Bobby Flay) Raw Oysters with 3 Dipping Sauces (Bobby Flay)
    raw oysters, red wine vinegar, pureed canned chipotle and
    20 More
    raw oysters, red wine vinegar, pureed canned chipotle, cracked black peppercorns, shallots, finely diced, coarsely chopped cilantro, honey, salt and freshly ground pepper, fresh lime juice, fresh orange juice, minced ginger, minced garlic, honey, minced shallots, coarsely chopped cilantro, limes , segmented, lime zest, salt and freshly ground pepper, ketchup, grated fresh horseradish, hot pepper sauce, worcestershire sauce, fresh lime juice
    1 hour 5 min, 23 ingredients
  • Raw beet & tomato slaw Raw beet & tomato slaw
    raw beets peeled , coursely grated, tomatoes (roma ) and
    2 More
    raw beets peeled , coursely grated, tomatoes (roma ), limes, course sea salt
    4 ingredients
  • Ultimate Trail Mix! 100 Percent Raw - Packed With Protein Ultimate Trail Mix! 100 Percent Raw - Packed With Protein
    raw unsalted brazil nut, raw unsalted cashews and
    6 More
    raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)
    10 min, 8 ingredients
  • Raw Mango Smoothie Tart With Pecan Fig Crust and Strawberry Raw Mango Smoothie Tart With Pecan Fig Crust and Strawberry
    almonds, raw and finely minced and
    15 More
    almonds, raw and finely minced, dried figs, stems removed , soaked in water for 1 hour, fresh lemon zest, cinnamon, sea salt, dried mango, soaked for 1 to 3 hours in next ingredient, orange juice , until soft, dates, pitted, raw macadamia nuts, shredded coconut, lemon juice, fresh mango, peeled and cored, strawberry, green removed, orange juice, ginger, raw sugar
    20 min, 16 ingredients
  • Black Sesame Jewel Raw Smoothie Black Sesame Jewel Raw Smoothie
    raw black sesame tahini, raw cashews or 1 cup walnuts and
    4 More
    raw black sesame tahini, raw cashews or 1 cup walnuts, organic pitted dates (i prefer khadrawy for their creamy, caramel-like texture), vanilla (real and preferable organic), water, ice
    5 min, 6 ingredients
  • Lemon Cookies (Raw Food Dehydrator Recipe) Lemon Cookies (Raw Food Dehydrator Recipe)
    raw cashews , soaked in water for about 4 hours and
    6 More
    raw cashews , soaked in water for about 4 hours, lemons , juice from, banana, ripe, raw honey, agave nectar, shredded coconut (dried, unsweetened ), pure vanilla extract
    6 hour , 7 ingredients
  • Spicy Raw Mango Pieces (Pickle/ Salad) Spicy Raw Mango Pieces (Pickle/ Salad)
    raw mangoes (they must be very raw or else it will taste ... and
    4 More
    raw mangoes (they must be very raw or else it will taste awful), vegetable oil, mustard seeds, chili powder (depending upon how hot you want it), salt , to taste
    12 min, 5 ingredients




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