20901 carolina lower sodium Recipes

  • Chicken and Waffle Sandwiches
    lower-sodium bacon , halved crosswise, canola mayonnaise and
    9 More
    lower-sodium bacon , halved crosswise, canola mayonnaise, low-fat buttermilk, cider vinegar, sugar, garlic powder, freshly ground black pepper, frozen whole-grain waffles, toasted, sliced, lower-sodium deli chicken breast, thick) slices ripe tomato, boston lettuce leaves
    11 ingredients
  • Char Siu Pork Roast
    lower-sodium soy sauce, hoisin sauce, ketchup, honey and
    6 More
    lower-sodium soy sauce, hoisin sauce, ketchup, honey, minced garlic, grated peeled fresh ginger, dark sesame oil, five-spice powder, boneless pork shoulder (boston butt), trimmed, fat-free , lower-sodium chicken broth
    10 ingredients
  • Carolina Crab Boil
    canola oil and
    11 More
    canola oil, smoked turkey sausage , cut into 1/2-inch slices, cartons (32 oz each) reduced-sodium chicken broth, water, light beer or 1-1/2 cups additional reduced-sodium chicken broth, seafood seasoning, bay leaves, ears sweet corn , cut into 2-inch pieces, fingerling potatoes, red onion, quartered, cooked snow crab legs, pepper to taste
    15 min, 12 ingredients
  • Hoppin' John Skillet
    lower sodium bacon, onion, chopped and
    7 More
    lower sodium bacon, onion, chopped, quick cooking brown rice, reduced sodium chicken broth, hot pepper sauce, frozen black-eyed peas, thawed, tomato, seeded, chopped, sargento shredded reduced sodium mild cheddar cheese, divided, chopped parsley
    30 min, 9 ingredients
  • Carolina Pulled-Pork Sandwiches
    coarsely ground black pepper, dark brown sugar, paprika and
    12 More
    coarsely ground black pepper, dark brown sugar, paprika, coarse salt, cayenne pepper, untrimmed boneless pork shoulder halves (also known as boston butt; about 6 lb total), apple cider vinegar, water, worcestershire sauce, coarsely ground black pepper, coarse salt, vegetable oil, soft hamburger buns with seeds, split, carolina red barbecue sauce, tangy coleslaw
    15 ingredients
  • Carolina Gold Rice Pudding
    short-grain white rice (carolina gold is recommended) and
    13 More
    short-grain white rice (carolina gold is recommended), salt, sweetened condensed milk, butter, raisins, vanilla, nutmeg, orange juice, sugar, cornstarch, fresh lemon juice, butter, rum extract, stewed fruit (i used mashed up canned fruit cocktail)
    1 hour 5 min, 14 ingredients
  • Carolina Pulled Pork
    pork shoulder, granulated garlic powder, cumin and
    14 More
    pork shoulder, granulated garlic powder, cumin, fresh ground black pepper, cayenne pepper, granulated onion powder, salt, carolina barbecue sauce, cider vinegar, apple cider, dark brown sugar, yellow mustard seeds, dijon mustard, tomato paste, salt, fresh ground black pepper, smoked pork neck bones or 2 ham hocks
    8 hour 15 min, 17 ingredients
  • Carolina Mustard BBQ Pork Sauce - Lower Sodium Carolina Mustard BBQ Pork Sauce - Lower Sodium
    apple cider vinegar and
    6 More
    apple cider vinegar, yellow mustard (search for lowest sodium brand), light brown sugar, worcestershire sauce, hot sauce (tabasco is the least sodium at 30mg or serv), black pepper, cayenne pepper
    5 min, 7 ingredients
  • Better Than Take Out Lower Sodium Wonton Soup Better Than Take Out Lower Sodium Wonton Soup
    ground chicken, ground ginger, divided and
    6 More
    ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers
    8 ingredients
  • Lower Sodium Low Sugar Oriental Coleslaw Lower Sodium Low Sugar Oriental Coleslaw
    ramen noodles (any flavor as you will not be using the se... and
    8 More
    ramen noodles (any flavor as you will not be using the seasoning packet), coleslaw mix, sliced almonds, unsalted sunflower seeds, scallions, thinly sliced, olive oil, cider vinegar, herb-ox very-low-sodium chicken broth (from 1 . 2 oz box)
    2 hour 15 min, 9 ingredients
  • Lower Sodium Alfredo Sauce Lower Sodium Alfredo Sauce
    powdered milk, cold water, unsalted butter and
    5 More
    powdered milk, cold water, unsalted butter, garlic cloves, finely diced, flour, grated low-sodium parmesan cheese, dried basil or 1/2 tsp dill, white pepper
    25 min, 8 ingredients
  • Low-Fat, Lower-Sodium Beef and Vegetable Chili Low-Fat, Lower-Sodium Beef and Vegetable Chili
    del monte tomatoes , no salt added, white cannellini beans and
    9 More
    del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce
    11 ingredients
  • Salmon Patties, Lower Sodium, Low Cholesterol Salmon Patties, Lower Sodium, Low Cholesterol
    traditional pink salmon and
    2 More
    traditional pink salmon, crackers saltine crackers low sodium, egg, white
    3 ingredients
  • Beef Goulash - Low Sodium Beef Goulash - Low Sodium
    uncooked pasta (made with wheat is lower sodium) and
    11 More
    uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper
    45 min, 12 ingredients
  • Easy Lower Sodium Crock Pot Chicken Noodle Soup Easy Lower Sodium Crock Pot Chicken Noodle Soup
    raw chicken breasts, low sodium chicken broth and
    9 More
    raw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles
    8 hour 10 min, 11 ingredients
  • Dirty Steve's Carolina Gold Wing Sauce Dirty Steve's Carolina Gold Wing Sauce
    south carolina-style bbq sauce , such as carolina gold and
    5 More
    south carolina-style bbq sauce , such as carolina gold, melted butter, dirty steve s original wing sauce , recipe follows, or hot sauce, such as frank s, brown sugar, your favorite bbq sauce , such as bull s eye, black pepper
    10 min, 6 ingredients
  • Carolina Gold Rice Pudding (Paula Deen) Carolina Gold Rice Pudding (Paula Deen)
    short-grain white rice (recommended carolina gold rice) and
    7 More
    short-grain white rice (recommended carolina gold rice), salt, sweetened condensed milk, butter, raisins, vanilla extract, freshly grated nutmeg, fruit sauce , recipe follows
    55 min, 8 ingredients
  • Crabby Carolina Rice Crabby Carolina Rice
    carolina or other long-grain white rice, old bay seasoning and
    9 More
    carolina or other long-grain white rice, old bay seasoning, unsalted butter, crabmeat , preferably maine crab claw meat, vegetable oil, onion, finely chopped, garlic cloves, minced, chopped canned tomatoes, drained, fresh lemon juice, salt, scallions, thinly sliced
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top