Directions:
- Mince one green onion.
- In bowl, combine chicken, 1/2 teaspoon ground ginger, black pepper, 1 tablespoon soy sauce and mined green onion.
- Shape into small meatballs and arrange on foil lined baking sheet. (I used a spare 2 tablespon coffee measure to portion out the meatballs and it worked great!)
- Bake meatballs at 350 degrees for 18 to 20 minutes, turning once, or until cooked through.
- Thinly slice remaining green onions. Cut wonton wrappers into 1/2 inch strips.
- In large saucepan, combine broth, 1/2 teaspoon ground ginger, 1 tablespoon soy sauce and mushrooms. Bring to a boil.
- Reduce heat.
- Separate wonton strips and add to soup along with baked meatballs.
- Cook 8 to 10 minutes or until wonton wrappers are cooked.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.79 Kcal (740 kJ) | ||
| Calories from fat | 81.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Cholesterol | 97.59mg | 33% | |
| Sodium | 341.39mg | 14% | |
| Potassium | 619.57mg | 13% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 20.08g | 40% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 128.55 Kcal (538 kJ) | ||
| Calories from fat | 59.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 14% | |
|---|---|---|---|
| Cholesterol | 70.97mg | 33% | |
| Sodium | 248.25mg | 14% | |
| Potassium | 450.54mg | 13% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 0.85g | 5% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 14.6g | 40% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1mg | 7% | |
| Calcium | 10.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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