78 caribou lou Recipes

mangoes, peeled, pitted and sliced, fresh lemon juice, unbleached cane sugar, separated, cornstarch, unsalted butter, salt, rum, prepared 9 inch pie shell

grapeseed oil, onion, chopped, gingerroot, crushed and minced, garlic, minced, coriander seed, ground, cumin seeds, ground, green tomatoes, seeded and chopped, green bell pepper, seeded and chopped, red chili pepper, seeded and chopped, potato, peeled and chopped, chicken stock, palm sugar or 1 tbsp light brown sugar, skim milk, salt, nonfat yogurt, dry-roasted cashews, unsalted, cilantro leaf, whole

french baguette, sliced 1/4-1/2 inch thick, butter, garlic powder, ricotta cheese, parmesan cheese, salt, tomatoes (medium-size), olive oil, fresh basil leaves

cooking oil, steaks (cut in bite size), onions, sliced, tomato soup, tomatoes, diced, mushrooms (drained ), celery, diced, garlic, crushed, green pepper, diced, brown sugar, white vinegar, ginger, worcestershire sauce, bovril powder, olive (optional)

scallions, sliced, garlic, chopped, chili pepper , slit, unsalted butter, chayotes, chicken broth, allspice, cumin powder, fresh oregano, fresh cilantro leaves, whole, salt and pepper, to taste

center-cut pork chops, with bone, tomatoes, leaves fresh italian basil, italian olive oil, kosher salt (or to taste), pepper

tri-color spiral pasta, frozen italian-cut green beans, diced tomatoes, garlic, lemon , zest of, balsamic vinegar, salt, black pepper, fresh oregano, fresh parsley leaves, capers, kalamata olive, pitted, spanish olives, pitted, pepperoncini pepper, stems removed, extra virgin olive oil, parmesan cheese, grated

olive oil, dijon mustard, soy sauce, grinds black pepper, parsley, fresh garlic clove

garlic, salt, lemon , zest of, minced, pine nuts, shelled raw pistachio nuts, basil leaves, extra virgin olive oil, heavy cream, parmesan cheese, grated, water

shrimp, shallot, dijon mustard, horseradish, fresh lime juice, worcestershire sauce, tabasco sauce, salt, black pepper, mayonnaise, baguette, sliced

smoked turkey breast, finely chopped, extra virgin olive oil, garlic, coarsely chopped, baguette, red bell pepper, minced, scallions, sliced thin, fresh dill, chopped, fresh italian parsley, lime , juice of, mayonnaise, salt and pepper

pork, chunks (chicken, lamb or quorn work well too), olive oil, dried rosemary (or fresh ), dried oregano, dried thyme, minced garlic cloves (or garlic powder), lemon juice, vegetables, cut into chunks (peppers, mushrooms, onions, tomatoes)

margarine, green onions or 1/2 cup white onion, bell pepper, cream-style corn, whole corn (drain 1), cornbread mix (cook 1st & set aside), egg, sugar, pimiento

wild rice, stalks celery, diced, carrot, diced, red onion, diced, tomatoes, seeded and diced, orange colored hungarian hot peppers, orange bell peppers, sliced almonds, toasted, raisins, golden raisin, sun dried cranberries, sun dried cherries, apple cider vinegar, grapeseed oil, garlic, minced, salt and pepper

potatoes (gold or red varieties preferred), sliced bacon, baseball sized sweet onion (makes 1-2 cups sliced ), mayonnaise, apple cider vinegar, prepared mustard, sugar, celery seed, cooking oil (or spray equivalent), hard-boiled eggs (optional)

chicken broth, sun-dried tomatoes, diced tomatoes, olive oil, garlic cloves, minced, mushroom, sliced, broccoli florets, fresh basil leaf, red bell pepper, sliced, linguine, parmesan cheese, grated, salt and pepper