Directions:
- Sprinkle chops with pepper and saute with olive oil in a large skillet until golden brown on both sides.
- If there is too much oil in the pan remove some but not all.
- Add 2 cans of tomatoes and kosher salt.
- Bring tomatoes and pork chops to a boil for several minutes.
- Reduce heat and simmer.
- Cover skillet and cook for 1 1/2 to 2 hours or until chops are tender and almost falling apart.
- Add basil leaves 5-7 minutes before removing skillet from heat.
- Use left over sauce from skillet to go over your pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.15 Kcal (796 kJ) | ||
| Calories from fat | 53.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 9% | |
|---|---|---|---|
| Cholesterol | 102.35mg | 34% | |
| Sodium | 263.18mg | 11% | |
| Potassium | 560.22mg | 12% | |
| Total Carbs | 0.39g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 32.74g | 65% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.98 Kcal (502 kJ) | ||
| Calories from fat | 33.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 9% | |
|---|---|---|---|
| Cholesterol | 64.58mg | 34% | |
| Sodium | 166.06mg | 11% | |
| Potassium | 353.49mg | 12% | |
| Total Carbs | 0.24g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 20.66g | 65% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.9mg | 8% | |
| Calcium | 17.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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