Lou's Shrimp Spread Recipe

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Lou's Shrimp Spread
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Ingredients:

Directions:

  1. Peel, devein and steam the shrimp; allow to cool.
  2. Combine all other ingredients in a food processor.
  3. Add cooled shrimp and pulse chop until a coarse paste is achieved.
  4. Transfer to a bowl and stir in more mayonnaise, if needed, to achieve a spreading consistancy.
  5. Chill at least 4 hours.
  6. Serve with baguette slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.61 Kcal (1665 kJ)
Calories from fat 256.98 Kcal
% Daily Value*
Total Fat 28.55g 44%
Cholesterol 51.54mg 17%
Sodium 1278.19mg 53%
Potassium 126.8mg 3%
Total Carbs 29.38g 10%
Sugars 1.45g 6%
Dietary Fiber 1.51g 6%
Protein 7.57g 15%
Vitamin C 3.9mg 6%
Iron 0.9mg 5%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 314.3 Kcal (1316 kJ)
Calories from fat 203.14 Kcal
% Daily Value*
Total Fat 22.57g 44%
Cholesterol 40.74mg 17%
Sodium 1010.37mg 53%
Potassium 100.23mg 3%
Total Carbs 23.22g 10%
Sugars 1.15g 6%
Dietary Fiber 1.19g 6%
Protein 5.99g 15%
Vitamin C 3.1mg 6%
Iron 0.7mg 5%
Calcium 24.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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