225 caribbean pepper with chicken Recipes

boneless skinless chicken breasts, vegetable oil, onion, chopped, garlic, minced, curry powder, water, tomato paste, salt & pepper, chickpeas, vegetable oil, onion, chopped, garlic, minced, curry powder, tomato paste, water, green onion, chopped, salt & pepper, fresh spinach, vegetable oil, onion, chopped, garlic, minced, tomato, diced, salt & pepper

red bell pepper, diced, green pepper, diced, onion, diced, jalapenos, sliced, whipping cream, white wine, tomato, chorizo sausage, cooked, cooking oil, goat cheese, spinach, gluten free pasta, cooked, shrimp, cooked, chicken breast, cooked and diced

oranges, peeled ,divided into segments, vegetable oil, pork tenderloin , sliced into 1/2 inch medallions, salt, fresh ground pepper, butter, shallots, chopped, red bell pepper, seeded,diced, jalapenos or 1 habanero pepper, seeded,diced, garlic, minced, chicken broth, light rum or 1/4 cup dark rum, brown sugar, ground ginger, limes , juice of, rice , for serving (optional)

chopped fresh cilantro, honey, minced peeled fresh ginger, grated lemon rind, grated orange rind, curry powder, ground red pepper, shrimp, peeled and deveined, vegetable oil, vertically sliced onion, garlic cloves, minced, jalapeno pepper, seeded and minced, cubed peeled butternut squash, water, minced peeled fresh ginger, chopped fresh or 1/4 tsp dried thyme, fat-free , less-sodium chicken broth, torn kale (about 1 small bunch), remaining ingredients, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 8 oz uncooked pasta), chopped fresh cilantro, sliced jalapeno pepper rings, lime wedges

coconut oil or olive oil, onion, chopped, rice (uncooked ), red beans (or kidney beans), coconut milk, chicken stock, fresh thyme, allspice, bay leaves, scallions, chopped, garlic, minced, scotch bonnet pepper, whole, brown sugar, salt , pepper

unsalted butter, onion, finely chopped (about 1 cup), garlic cloves, minced, grain rice, chicken broth, jalapeno pepper, seeded, chopped, bay leaf, dried thyme, salt, fresh ground pepper

vegetable oil, onion, minced, jalapeno pepper, seeded and minced, basmati rice, uncooked, red beans, drained and rinsed, coconut milk, chicken broth, fresh thyme, salt and pepper

fat-free chicken broth, light coconut milk, grain rice (uncle ben s), olive oil, chopped onion, cubed peeled butternut squash, chopped fresh thyme (or 1/4 tsp. dried ), salt, ground turmeric, black pepper, black beans, rinsed and drained

fat-free , less-sodium chicken broth, light coconut milk, grain parboiled rice (such as uncle ben s), olive oil, chopped onion, cubed peeled butternut squash, chopped fresh or1/4 tsp dried thyme, salt, ground turmeric, freshly ground black pepper, black beans, rinsed and drained

jalapenos or 1/2 habanero, chopped, soy sauce, honey, light brown sugar or 1 tbsp splenda brown sugar, granulated sugar, fennel seed, cayenne pepper, allspice, dried thyme, ground ginger, garlic cloves, chopped, scallions, chopped, apple cider vinegar, fresh lime juice, fresh orange juice

chopped onion, butter, cubed, garlic cloves, minced, white vinegar, lime juice, sugar, curry powder, salt, cayenne pepper, boneless skinless chicken breast halves (4 oz each)

olive oil, chopped peeled sweet potatoes (about 1 lb), reduced-sodium fat-free chicken broth, chopped fresh cilantro, grated peeled fresh ginger, chopped fresh parsley, ground coriander, ground allspice, salt, black pepper, chopped zucchini

olive oil, chopped peeled sweet potato (about 1 lb), fat-free , less-sodium chicken broth, chopped fresh cilantro, grated peeled fresh ginger, chopped fresh parsley, ground coriander seeds, ground allspice, salt, black pepper, chopped zucchini

peanut butter, onion, peeled and quartered, chicken stock, preferably homemade (or vegetable stock), milk (or cream), salt, cayenne or hot red pepper flakes or tabasco sauce

vegetable oil, onion, chopped, garlic cloves, minced, okra, sliced, red pepper, chopped, green pepper, chopped, potatoes, chopped, sweet potato, chopped, plantains, quartered & sliced, chicken stock, unsweetened coconut milk, chopped cilantro (to garnish ), flour, water, egg, parsley, chopped

margarine or 1 tbsp butter, onion, minced, garlic, minced, spinach, finely chopped, chicken broth, skim milk, coconut extract, white pepper, imitation crabmeat, ham , cut into thin strips, hot pepper sauce (optional)

vegetable oil, onion, chopped, garlic, chopped, scotch bonnet pepper, seeded and diced (while handling, protect your hands and eyes, and avoid breathing fumes), black beans (or your choice of beans), rinsed clean, rice wine vinegar, dry rice, chicken or vegetable stock, chopped fresh parsley leaves, chopped chives, hot sauce, to taste (recommended : tabasco), salt and freshly ground black pepper

dark brown sugar, ground coriander, ground cumin, garlic powder, kosher salt, ground ginger, ground turmeric, pineapple, peeled cored, and cut into small dice (about 2 cups), radishes, trimmed and cut into small dice (about 3/4 cup), orange bell peppers (about 2/3 cup) or 1/2 medium yellow bell pepper, cut into small dice (about 2/3 cup), jalapeno, cut into small dice (optional), chopped fresh cilantro, fresh lime juice, more to taste, kosher salt, fresh ground black pepper, boneless pork loin chops, about 3/4 inch thick or 6 boneless chicken breasts (pounded lightly to about 3/4 inches thick) or 6 turkey breast cutlets, canola oil or 1 1/2 tbsp vegetable oil