113220 caribbean beans and rice without coconut Recipes

basmati rice, unsweetened coconut (grated ), poppy seed, green chilies (chopped into small pieces), cilantro, curry leaves (optional), lemon juice, chili powder, sugar, cashews

vegetable oil, brown mustard seeds, onion, sliced vertically, salt, ground coriander, ground turmeric, red chili powder, peeled shrimp, with tails on, uncooked basmati rice, water, coconut milk, chopped fresh cilantro

cooked black beans (use rinsed canned beans), frozen whole kernel corn, grain rice, thick salsa, mild or hot, vegetable juice or 1 1/2 cups tomato juice, oregano, cumin

low-fat buttermilk, rice flour, coconut flour, potato starch or 2 tbsp cornstarch, oil (i used walnut ), baking powder, sugar, eggs

soba rice noodles, coconut milk, tofu, chilies, finely chopped, galangal, sliced, stalks lemongrass , bruised, kaffir lime leaves, mushrooms, halved (shitake, oyster), pea aubergines, spring onion, sliced, red onion, sliced, fresh coriander leaves (to garnish ), red peppers, sliced

margarine, sugar, eggs, salt, dates, chopped, walnuts, chopped, vanilla, rice krispies, coconut, shredded

rice, raw, water, olive oil, red kidney beans, drained & rinsed, onion, chopped, garlic cloves, chopped, green pepper, chopped, stalks celery, chopped, salsa, cumin, piri-piri , sauce or 3 dashes your favorite hot sauce, honey (optional) or 1 tbsp brown sugar (optional), salt

peas, canned blackeye (drained ), brown rice, stalks celery, sliced, broth or water, soup mix beefy onion

uncooked soft jasmine rice ( long grain works well too ), coconut milk ( light version is fine too ), sugar, salt, mango- ripe

coconut milk, bay leaf (or 1 tsp. peeled and minced fresh garlic) (optional), short-grain rice (or long-grain...particularly jasmine), salt, cooked beans (moist kidney, pinto, pink or black beans)

butter, peanut butter, honey, marshmallows, rolled oats, rice krispies, coconut, graham crackers, crushed (1/2 of a plastic package), sunflower seeds, pumpkin seeds (without shell ), nuts, raisins, m &, chocolate chips, flax seed

grain rice , rinsed well, water, coconut milk, pigeon peas, cooked and drained, scallions, chopped, thyme, scotch bonnet pepper, whole, olive oil, salt to taste

butter, fresno chile, sliced, ginger, grated, scallions, whites and greens thinly sliced, chicken stock, white rice, unsweetened coconut, zest and juice of 1 lime, chickpeas, drained, chopped fresh cilantro

basmati rice, light coconut milk, green curry paste, salt, freshly ground pepper, ti leaves, black sesame seeds

brown basmati rice, light coconut milk, brown sugar , packed, lime juice, garam masala, thai red curry paste, salt, boneless skinless chicken thighs (trimmed and cut into 1 1/2 inch chunks ), bell peppers, cut into 2 inch pieces (assorted colors ), unsweetened dried shredded coconut, toasted

rice (long grained, non-aromatic), red kidney beans, soybeans, french beans, garlic, salt, ajinomoto (chinese salt), white pepper powder, red chili powder, soya sauce, vinegar, oil, lime , juice of

oleo (butter), egg, sugar, brown sugar, vanilla, baking soda, baking powder, oatmeal, flour, rice krispies, coconut or 1/2 cup chopped nuts

fresh or frozen double-peeled fava beans , butter beans, or baby lima beans (about 9 oz), thawed, diced peeled carrots, olive oil, chopped onion, diced zucchini, diced red bell pepper, garlic cloves, pressed, minced fresh thyme, fresh or frozen corn kernels, thawed, diced unpeeled persian cucumber or english hothouse cucumber, canned unsweetened coconut milk, cayenne pepper, freshly grated nutmeg