Directions:
- Cook basmati rice with a little salt and oil.
- Meanwhile heat oil in a pan/pot.
- Add poppy seeds, green chillies, salt, sugar and a little red chilli powder and curry leaves.
- Immediately add rice (or the curry leaves will burn).
- Add the grated coconut.
- Add lemon juice and mix well.
- Add cashews and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.23 Kcal (1337 kJ) | ||
| Calories from fat | 152.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 26% | |
|---|---|---|---|
| Sodium | 7.96mg | 0% | |
| Potassium | 370.19mg | 8% | |
| Total Carbs | 37.96g | 13% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 8.07g | 16% | |
| Vitamin C | 84.1mg | 140% | |
| Iron | 26.3mg | 146% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 233.17 Kcal (976 kJ) | ||
| Calories from fat | 111.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 26% | |
|---|---|---|---|
| Sodium | 5.82mg | 0% | |
| Potassium | 270.38mg | 8% | |
| Total Carbs | 27.73g | 13% | |
| Sugars | 3.5g | 19% | |
| Dietary Fiber | 2.23g | 12% | |
| Protein | 5.9g | 16% | |
| Vitamin C | 61.4mg | 140% | |
| Iron | 19.2mg | 146% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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