6028 carb wraps flatbread Recipes

sweet potatoes, peeled and roughly cubed, peeled plum tomatoes, chickpeas, drained, dried chili pepper flakes, mild curry paste, baby spinach leaves, chopped fresh coriander, chapati (indian flatbreads), fat free greek yogurt

thick) slices red onion, red bell pepper, seeded and quartered, eggplant , cut into 1/2-inch-thick slices, olive oil, divided, chopped fresh flat-leaf parsley, kosher salt, plain hummus, whole-grain flatbreads (such as flatout light), crumbled feta cheese, avocado-butter lettuce salad

light mayonnaise, chopped fresh chives, fresh lemon juice, freshly ground black pepper, remaining ingredients, chopped seeded tomato (about 1 medium), lobster tails, cooked and chopped, whole wheat flatbreads (such as flatout), bibb lettuce leaves

plain fat-free yogurt, curry powder, lime juice, divided, skinless, boneless chicken breast halves, cilantro sprigs, garlic cloves, crushed, chopped nectarines, sliced green onions, mango chutney, chopped fresh cilantro, chopped fresh mint, grated peeled fresh ginger, ground red pepper, salt, light whole-wheat flatbreads (such as flatout), thick) slices cucumber, loosely packed baby arugula, vertically sliced red onion

olive oil, white wine vinegar, kosher salt, black pepper, prechopped hearts of romaine lettuce, shredded skinless, boneless rotisserie chicken breast, fresh mozzarella cheese, chopped, fresh basil leaves , torn, tomatoes, quartered, multigrain flatbreads (such as flatout), garlic clove, halved

beef top sirloin center filets, cut 1 inch thick , tied, lemon pepper, fresh baby spinach, fresh mozzarella cheese , cut into 1/2 inch pieces, chopped fresh basil, balsamic vinegar, naan breads (indian flatbread) or pita breads

prosciutto, low carb whole wheat tortillas, hummus spread, divided, mozzarella cheese, avocado - peeled, pitted, and sliced - divided, tomatoes, sliced, torn lettuce leaves, divided

chunk light tuna or 1 (7 oz) envelope albacore tuna, light mayonnaise, prepared yellow mustard, salsa, shredded carrot, shredded lettuce, mild shredded cheddar cheese, soft taco-size low-carb tortillas

flat bread (i use flatout wraps), olive oil, fresh garlic, mozzarella cheese, grated (about 3/4 cup), feta cheese (about 1/4 cup), red onion, sliced thinly, fresh spinach, chopped, italian sausage, cooked and diced (optional!)

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish

marinade, crushed garlic, olive oil, oregano, lemon juice, sea salt and pepper, prepare, boneless pork, dried oregano, thyme, lavash flatbreads, greek yogurt, feta, fresh spinach leaves, lemon, quartered

tub fat-free cream cheese, crumbled reduced-fat feta cheese with basil and tomatoes, garlic paste (such as amore), black pepper, red bell peppers, red onion , cut into 1/2-inch slices, eggplant , cut lengthwise into 1/2-inch slices, zucchini , cut lengthwise into 1/2-inch slices, light caesar dressing (such as ken s steak house), salt, harvest wheat flatbread sheets (such as flatout)

prepared roasted garlic hummus, harvest wheat flatbread sheets (such as flatout), gourmet salad greens, crumbled reduced-fat feta cheese with basil and tomatoes, pitted kalamata olives, halved, fat-free red wine vinaigrette

plain low-fat yogurt, prepared horseradish, sliced basic grilled flank steak (about 12 oz), whole wheat flatbreads (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber

plain low-fat yogurt, divided, minced peeled fresh ginger, minced garlic, fresh lemon juice, fresh lime juice, salt, ground turmeric, ground cumin, adobo sauce, chipotle chiles , canned in adobo sauce, seeded and minced, shrimp, peeled and deveined, flatbreads (such as flatout), diced peeled mango, sliced red onion, chopped fresh cilantro, sliced jalapeno peppers, lime wedges

fat-free mayonnaise, chopped peeled mango, curry powder, ground red pepper, chopped cooked chicken (rotisserie or leftovers), chopped red bell pepper, chopped onion, whole wheat flatbreads, red-leaf lettuce leaves

tortilla 8 multi grain - low in carbs tortillas (8 and 10 ), kraft free singles american nonfat pasteurized process cheese product, oven roasted white turkey - cold cuts

boneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)