333954 carb uced fat super pepper Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

chickpeas, tahini, lemon juice, garlic (pressed or crushed ), roasted red pepper, cumin, coriander, cayenne, salt, fresh ground pepper

sweet red peppers, feta cheese, crumbled, red wine vinegar, granulated sugar, cayenne

fat-trimmed pork tenderloins (1 lb. each), coarse-ground pepper, salad oil, red onion (6 oz.), peeled and chopped, dried sweetened cranberries, raspberry vinegar, fat-skimmed chicken broth, sugar, butter or margarine, salt

fat-free sour cream, chopped fresh chives, prepared horseradish, worcestershire sauce, boneless sirloin steak, freshly ground black pepper, balsamic vinegar, salt, garlic cloves, minced

pepper jack cheese, king arthur unbleached all-purpose flour, eggs, lightly beaten, crushed cornflakes, oil for deep-fat frying, salsa and guacamole

peppered bacon, diced, chopped green onion, minced garlic, diced tomatoes, dried basil, salt, ground black pepper to taste, linguine pasta, grated parmesan cheese

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

potato, onion, diced, diced red bell pepper, fresh spinach, olive oil, fresh basil, fresh parsley, carton egg beaters egg substitute, soymilk or 1 cup low-fat milk, pepper, salt, paprika, red pepper flakes (optional) or 1 tsp cayenne powder (optional)

red bell peppers or 14 oz roasted red peppers, onion, chopped, garlic cloves, chopped, chicken stock, olive oil

pepper squash, bacon, chopped onion, chopped mushroom, chopped green pepper, chopped red pepper, grated cheese (any kind ), parmesan cheese

pepper pesto, i have used this with grilled chicken and it is very good., sweet red or yellow peppers ., grated parmesan cheese, pine nuts or almonds, garlic, cut in half, salt, white pepper, olive oil, chicken broth

pepper-jack cheese, shredded, baby arugula, roughly chopped, skinless, boneless chicken breasts (12 oz each), olive oil, plus more for brushing, kosher salt, cajun spice blend, vegetable oil, for the grill, frozen lima beans, thawed, yellow summer squash, diced, corn kernels, grape tomatoes, halved, juice of 1 lime