3596 carb tips net Recipes
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lean beef, turkey breakfast sausage and10 Morelean beef, turkey breakfast sausage, college inn chicken broth, chopped onion, chopped celery, chopped green bell pepper, minced garlic, egg, slightly beaten, whole wheat bread , torn into pieces, ketchup, salt and pepper, vegetable oil cooking spray11 min, 12 ingredients
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pecan halves, ground in food processor, butter, melted and7 Morepecan halves, ground in food processor, butter, melted, brown sugar twin, cream cheese, softened, splenda sugar substitute , plus, splenda sugar substitute, vanilla extract, eggs, unsweetened chocolate or 3 tbsp cocoa1 hour 20 min, 9 ingredients
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old-fashioned oatmeal, fat-free cottage cheese (or tof u) and8 Moreold-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)15 min, 10 ingredients
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flax seed meal (ground flax seeds, regular or golden) and5 Moreflax seed meal (ground flax seeds, regular or golden), protein powder (suggested is vanilla eas simply whey powder), wheat bran, oat bran, raw almonds, coarsely ground, raw unsalted sunflower seeds, coarsely ground12 min, 6 ingredients
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ground beef, onion powder, chili powder, cumin, salt and10 Moreground beef, onion powder, chili powder, cumin, salt, pepper, yellow mustard, cheddar cheese, shredded (divided - 4 oz go into the topping), hot sauce, tomato sauce, kosher hot dogs, sliced, eggs, mayonnaise, heavy cream, cheddar cheese, shredded50 min, 15 ingredients
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chopped seeded tomato (1 medium) and5 Morechopped seeded tomato (1 medium), bottled low-carb balsamic vinaigrette (we used newman s own), boneless pork chops, cut 3/4 inch thick, lemon-pepper seasoning, crumbled feta cheese with garlic and herbs, snipped fresh oregano (optional)27 min, 6 ingredients
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