359368 carb reduced red pepper soup Recipes

red bell peppers (2 3/4 lb), onion, boiling potato, olive oil, ground cumin, water, chicken broth, tomato, lime wedges

red bell peppers , roasted, seeded and peeled or 2 (13 oz) jars roasted red peppers, vegetable oil, onions, chopped, garlic cloves, peeled and left whole, red pepper flakes or 1/4 tsp cayenne, salt, canned tomatoes, undrained, reduced-fat coconut milk, water

king arthur unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, salt, ground cumin, egg, fat-free milk, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, chopped roasted sweet red peppers, patted dry, diced jalapeno peppers, drained

sweet red pepper, sliced, red onion, thinly sliced, olive oil, butter, garlic clove, minced, dry red wine or reduced-sodium beef broth, dried basil, salt, pepper

store bought roasted pepper and tomato soup (pacific natural is the brand i ve used), cooked wild rice, sliced mushrooms, firm tofu or 3/4 cup extra, zest from 1 lemon, garlic cloves, chopped, salt, black pepper, crushed red pepper flakes (optional)

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

butter, olive oil, red bell peppers, sliced, carrots, sliced, shallots, sliced, anjou pears, peeled and sliced, fat-free chicken broth, dried crushed red pepper, ground black pepper, salt, ground red pepper, garnishes: thinly sliced fresh pears , plain yogurt, chopped fresh chives

red peppers (approximately 1 1/2 - 2 lbs), tomatoes (plum is preferable ), chicken stock, garlic (more or less for your taste ), sun-dried tomato paste, dried basil, white wine, onion (shallots or red finely chopped), red pepper flakes (adjust to taste or omit), cream (optional), salt (adjust to your taste), pepper (fresh ground adjust to taste)

red bell peppers, onions, chopped, unsalted butter, chicken stock or low-salt broth, dried herbes de provence, chopped fresh tarragon, cayenne, sour cream

red bell peppers, onion, chopped, garlic cloves, minced, fat-free , reduced-sodium chicken broth, divided, dry sherry, all-purpose flour, butter-flavored granules, whole tomatoes, drained, skim milk, light sour cream, lemon juice, salt, pepper

french bread, each about 1/2 inch thick, olive oil, dried basil, chopped shallots, reduced-sodium chicken or vegetable broth, canned peeled roasted red peppers, rinsed and drained, tomatoes, salt and pepper, sugar, sour cream or whipping cream (optional)

red bell peppers (about 4 large or 6 small), chopped onion, sliced carrot, sliced celery, garlic cloves, fat-free , less-sodium chicken broth, drained canned chipotle chile in adobo sauce, half-and-half, salt, reduced-fat sour cream, chopped fresh cilantro, lime wedges

red potatoes, minced fresh rosemary, freshly ground pepper, reduced-fat olive oil vinaigrette, divided, olive oil-flavored vegetable cooking spray, reduced-fat mayonnaise, freshly grated asiago (or parmesan) cheese, roasted red peppers, drained, rinsed , and cut into 1-inch pieces

butter, red bell peppers, skins on,seeded and chopped, leeks, roughly chopped, ground ginger (or equivalent fresh ginger), sweet paprika, caster sugar, sea salt, fresh ground pepper, orange , zest of, orange , juice of, strong chicken stock, yoghurt (for cold soup) or 1/4 pint cream, for hot soup

olive oil, boned skinned chicken breast halves (8 oz. each), shallots, minced, garlic cloves, minced, reduced-sodium chicken stock, roasted red peppers, drained and sliced, cannellini beans, rinsed and drained, salt, freshly ground black pepper, red pepper flakes, lemon juice, shredded zest of 1 lemon, freshly and finely shredded parmesan

quick-cooking brown rice, onion, chopped, olive oil, stewed tomatoes, reduced-sodium fat-free chicken broth, paprika, oregano, fresh ground black pepper, roasted red peppers (drained and chopped ), boneless skinless chicken breast , cut into 1 inch pieces, bay leaf, salt, frozen green pea

tub-8 oz. light cream cheese spread, red pepper, chopped --about 1/4 cup., crumbled reduced fat feta cheese, basil pesto sauce, crackers--your choice

red peppers , roasted and peeled, ripe tomatoes , roasted until caramelized, chicken broth or 20 oz vegetable broth, garlic, salt and pepper, dried red pepper flakes , to taste, ripe pear, chopped, baking potato, cream or 1/2 cup o or 1/2 cup half-and-half or 1/2 cup evaporated milk, fine grated parmesan cheese