297954 carb reduced cream red soup Recipes
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vegetable cooking spray, olive oil, chopped onion and7 Morevegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach10 ingredients
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olive oil, brown onions (medium 300g, chopped ) and13 Moreolive oil, brown onions (medium 300g, chopped ), garlic cloves (quartered ), stalks celery (200g, trimmed, chopped coarsely ), carrots (240g, peeled, chopped coarsely ), parsnips (500g, chopped coarsely ), kumara (500g, peeled, chopped coarsely ), curry paste, vegetable stock (salt reduced 500ml), water (4 cups), red lentil (200g), boiling water (extra 375ml), bread (low gi burgen, toasted, to serve), low-fat yogurt, fresh coriander (coarsley chopped)1 hour 5 min, 15 ingredients
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red potatoes, peeled, cut in chunks (about 2 cups), stock and11 Morered potatoes, peeled, cut in chunks (about 2 cups), stock, onion, chopped, white pepper, whole milk (for richer soup use whipping cream for part of the milk), flour, blue cheese, fresh parsley, minced, butter, tomato, firm but ripe, diced small, green onions, thinly sliced, blue cheese, fresh curly-leaf parsley35 min, 13 ingredients
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jimmy dean low-fat sausage or 1 (12 oz) package sausage, ... and8 Morejimmy dean low-fat sausage or 1 (12 oz) package sausage, of your choice, garlic cloves, peeled pressed and chopped, chicken stock, half-and-half cream (you can use part milk if you want), red potatoes , scrubbed, sliced in half and then sliced crosswise into 1/4 inch slices, chicken soup base (it s a paste, comes in a jar near the soup at the market), bok choy, washed and sliced cross-wise (stems and leaves), salt , to taste, fresh ground black pepper , to taste50 min, 9 ingredients
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Lower Carb Crock Pot Red Cabbagehead red cabbage, apples, bermuda onion, garlic cloves and6 Morehead red cabbage, apples, bermuda onion, garlic cloves, splenda granular, sugar substitute, balsamic vinegar, red wine vinegar, salt and pepper, pickling spices, bacon drippings5 hour 10 min, 10 ingredients
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Reduced-fat Colby-Jack Cheese Saucereduced-fat or fat-free milk, all-purpose flour and4 Morereduced-fat or fat-free milk, all-purpose flour, jarred chicken soup base, reduced-fat or fat-free shredded colby-jack cheese, horseradish, pepper15 min, 6 ingredients
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Reduced Fat Crab Rangoon With Plum Saucereduced-fat cream cheese, softened, reduced-fat sour cream and14 Morereduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water45 min, 16 ingredients
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Low-Fat Sour Cream & Mushroom Soupvegetable oil, onion, chopped, dried tarragon and8 Morevegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce35 min, 11 ingredients
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Hearty Lentil Soup with Ham and Potatoesextra-virgin olive oil, shallots, minced and11 Moreextra-virgin olive oil, shallots, minced, carrot, peeled and finely chopped, celery rib, finely chopped, lentils, rinsed and picked over, chicken stock, homemade, or store-bought reduced-sodium, red potatoes, cut into 1/2-inch dice, cubed ham, parsley puree , recipe follows, garlic cloves, salt, pepper, minced fresh parsley50 min, 13 ingredients
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Red-and-Green Coleslawreduced-fat mayonnaise, nonfat sour cream and8 Morereduced-fat mayonnaise, nonfat sour cream, chopped fresh parsley, sugar, salt, ground ginger, lemon juice, sliced green cabbage, sliced red cabbage, sliced celery10 ingredients
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Cream of Roasted Red Bell Pepper Soup with Roasted Sweet Corn and Cilantro- Lime Sour Creamred bell peppers, unsalted butter, chopped onion and10 Morered bell peppers, unsalted butter, chopped onion, minced garlic, tomato paste, chicken stock, heavy cream, chopped fresh cilantro leaves, salt, freshly ground black pepper, cornstarch, sweet corn kernels , lightly roasted, cilantro lime sour cream , recipe follows50 min, 13 ingredients
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Coconut Cream Red Lentil Soupchopped onion, garlic (minced ), organic olive oil and8 Morechopped onion, garlic (minced ), organic olive oil, organic red lentils, organic chicken broth, water, tropical traditions coconut cream concentrate , to taste, organic curry seasoning, organic cumin, salt and pepper to taste, yogurt , for serving11 ingredients
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