45 carb pumpkin Recipes

almond flour, splenda sugar substitute, ground cinnamon, baking powder, salt, eggs, pumpkin puree, oil, water, cream cheese, vanilla extract, splenda sugar substitute, grated lemon , rind of

flaxseed meal, coconut, almond meal, semolina, chopped walnuts, pumpkin seeds, baking powder, apple sauce, yoghurt

pumpkin, cinnamon, allspice, ginger, salt, butter, half n half

butter, canned pumpkin , libby s(r), onion recipe mix, lipton (r) carb options(tm), vegetable broth , swanson(r), salt and pepper, low-fat ricotta cheese , precious(r), grated parmesan cheese , kraft(r), ground nutmeg , mccormick(r), wonton wrappers , melissa s(r), fresh sage leaves, grated parmesan cheese, for garnish , kraft(r)

hot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows

hot melted butter, chopped pecans, sugar substitute (recommend splenda), salt, ground cinnamon, no sugar added pumpkin pie filling, sugar substitute (recommend splenda), a dash pumpkin pie spice, heavy cream, eggs, heavy cream, sugar substitute (recommend splenda), no sugar added vanilla extract

cube cream cheese, canned pumpkin, splenda sugar substitute

light coconut milk, pumpkin, cinnamon, ginger, egg substitute

oatmeal, baking powder, baking soda, salt, cinnamon, allspice, pumpkin, splenda sugar substitute, applesauce (can substitute 1/2 cup oil), egg substitute (can substitute 2 eggs), vanilla

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

rolled oats, natural almonds, pumpkin seeds, ground almonds, sunflower seeds

tvp, water, cinnamon, nutmeg, sultanas, pumpkin seeds, honey , or maple syrup

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)

flax seeds, pumpkin seeds, ground walnuts, eggs, water, water, buttermilk, psyllium, baking powder, baking soda, salt

water , 80 - 90 f (1.25 cups), heavy cream , 90 f (2 tablespoons), molasses (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), oat flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), sunflower seeds (1/4 cup), pumpkin seeds (1/4/ cup), walnuts, chopped (1/4 cup), pecans, chopped (1/4 cup), active dry yeast or 2 1/4 tsp instant yeast (2.25 teaspoons) or 2 1/4 tsp bread machine yeast (2.25 teaspoons)

canned pumpkin puree, cottage cheese, philidelphia fat free cream cheese, egg white, stevia, cinnamon, flax seed meal, ground

olive oil, salt, cumin, whole chicken legs (leg quarter), roasted tomatillo salsa, mild or chicken broth, reduced sodium, olive oil, salt, pumpkin seeds

zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia