62610 carb ped nuea curry beans Recipes

  • Curried Cauliflower Soup - Low Carb, Low Fat
    olive oil, onion, chopped, garlic, minced and
    7 More
    olive oil, onion, chopped, garlic, minced, head cauliflower, broken into florets, vegetable stock or 5 cups chicken stock, water, rolled oats, salt, white pepper, curry powder or 1 tsp garam masala
    35 min, 10 ingredients
  • Curried Kielbasa and Black Beans
    olive oil, onion, chopped and
    6 More
    olive oil, onion, chopped, curry powder (i use the madras, hot .), turkey kielbasa or 1 lb smoked sausage, thinly sliced, chicken broth, black beans, drained and rinsed, white vinegar, cooked rice
    20 min, 8 ingredients
  • Curried Mustard Greens with Kidney Beans
    mustard greens, ghee (clarified butter), shallots, chopped and
    6 More
    mustard greens, ghee (clarified butter), shallots, chopped, minced fresh ginger root, red pepper flakes, kidney beans, drained and rinsed, tomato sauce, curry powder, half and half
    30 min, 9 ingredients
  • Curried Green Bean Salad
    minced fresh onion, curry powder, rice vinegar and
    6 More
    minced fresh onion, curry powder, rice vinegar, minced fresh garlic, minced fresh ginger root, canola oil, salt and ground black pepper to taste, green beans, drained, almonds
    20 min, 9 ingredients
  • Curried Sweet Potato and Black Bean Soup
    onions, chopped, garlic cloves, chopped and
    6 More
    onions, chopped, garlic cloves, chopped, sweet potatoes, peeled and chopped, coriander, low sodium chicken broth, curry powder, black beans, butter
    8 ingredients
  • Beans, Eggplant, and Potato Curry
    eggplant, potato , sliced into eight pieces, beans, tomato and
    9 More
    eggplant, potato , sliced into eight pieces, beans, tomato, onion, sliced, garlic, ground ginger, hot peppers, curry powder, salt, olive oil, cumin seeds, mustard seeds
    13 ingredients
  • Curried Mince and Rice
    rice, beef, minced, celery stalks, onions, diced and
    10 More
    rice, beef, minced, celery stalks, onions, diced, spinach, sliced, broccoli, diced, carrots, diced, sweet potatoes, diced, fresh green beans, kidney beans, capsicum, diced, curry powder, water, olive oil
    14 ingredients
  • Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans
    olive oil, onion, thinly sliced, curry powder and
    6 More
    olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped (about 12 cups), red lentils (about 2 1/4 cups), garbanzo beans (chickpeas), drained, plain yogurt
    40 min, 9 ingredients
  • Curried Chickpeas and Black Beans-Low Fat
    olive oil, chopped onion (scallion work well too) and
    8 More
    olive oil, chopped onion (scallion work well too), minced ginger, curry powder (for this recipe , i like a milder curry powder that has a bit of fennel seed), diced tomatoes, undrained, salt, black beans, rinsed and drained, chickpeas, rinsed and drained, chopped fresh cilantro or 1/3 cup parsley, fresh lemon juice
    15 min, 10 ingredients
  • Curried String / Green Beans
    onion, finely chopped, oil, garlic cloves, minced and
    6 More
    onion, finely chopped, oil, garlic cloves, minced, string beans, washed and trimmed, tomato, seeded and finely chopped, tomato paste, curry powder, sugar, salt and pepper
    50 min, 9 ingredients
  • Curry-Lavender Hummus Curry-Lavender Hummus
    garbanzo beans (or equivalent amount of freshly cooked be... and
    12 More
    garbanzo beans (or equivalent amount of freshly cooked beans saving *some* of the cooking liquid), garbanzo bean cooking liquid (you made need more), tahini (we used roasted ), lemon , juice of, extra virgin olive oil, dried lavender blossoms (start with 1/4 tsp then add more to taste), curry powder (whichever level of hotness you desire), salt , to taste, garlic clove, peeled and cut into fourths, olive oil, fresh cilantro or fresh parsley, curry powder, dried lavender or fresh sprig lavender
    10 min, 13 ingredients
  • Curried Chestnut Soup Curried Chestnut Soup
    olive oil, chopped onion, cubed peeled sweet potato and
    11 More
    olive oil, chopped onion, cubed peeled sweet potato, curry powder, garlic cloves, crushed, cut green beans, coarsely chopped cooked shelled chestnuts (about 1 1/2 lb in shell ), fat-free , less-sodium chicken broth, cannellini beans or other white beans, drained, salt, dried basil, ground cumin, black pepper, stewed tomatoes, drained
    14 ingredients
  • Curried Tomato Spread Curried Tomato Spread
    water, garlic cloves, chopped and
    7 More
    water, garlic cloves, chopped, crushed fire-roasted tomatoes (such as muir glen), ground cumin, salt, curry powder, ground turmeric, crushed red pepper, cannellini beans or other white beans, rinsed and drained
    9 ingredients
  • Curried Chickpeas and Black Beans Curried Chickpeas and Black Beans
    vegetable oil, chopped onion, minced peeled gingerroot and
    7 More
    vegetable oil, chopped onion, minced peeled gingerroot, curry powder, diced tomatoes, undrained, salt, black beans, rinsed and drained, chickpeas (garbanzo beans), rinsed and drained, chopped fresh parsley, lemon juice
    10 ingredients
  • Curried Chicken, Green Bean and Almond Salad Curried Chicken, Green Bean and Almond Salad
    green beans, trimmed , halved crosswise and
    8 More
    green beans, trimmed , halved crosswise, shredded roasted chicken breast meat (from about 3 chicken breast halves), sliced red onion, chopped fresh cilantro, curry powder, plain nonfat yogurt, low-fat mayonnaise, fresh lime juice, sliced almonds, toasted
    9 ingredients
  • Curried Rice, Beans and Vegetable Pilaf Curried Rice, Beans and Vegetable Pilaf
    major grey's mango chutney and
    11 More
    major grey s mango chutney, canned unsalted chicken broth or water, olive oil, red bell pepper, diced, chopped garlic, grain white rice, curry powder, low-salt kidney beans, rinsed, drained, orange-fleshed sweet potato (yam), peeled , cut into 1/2-inch pieces, frozen chopped collard greens, thawed, squeezed dry, dried currants, plain nonfat yogurt (optional)
    12 ingredients
  • Curried Plum and Green Bean Stir-Fry Curried Plum and Green Bean Stir-Fry
    grain brown rice, salt (preferably kosher), divided and
    11 More
    grain brown rice, salt (preferably kosher), divided, vegetable oil, scallions, white and green parts separated and sliced, hot red chile (like cayenne), chopped, chopped ginger, curry powder, freshly ground black pepper, trimmed, halved green beans, plums, pitted and cut into small wedges, red bell pepper, sliced, reduced-fat coconut milk, unsalted, roasted cashews
    13 ingredients
  • Curried Potato, Spinach and Garbanzo Bean Soup Curried Potato, Spinach and Garbanzo Bean Soup
    garbanzo beans (chickpeas), drained, olive oil and
    6 More
    garbanzo beans (chickpeas), drained, olive oil, coarsely chopped onion, curry powder, red-skinned potatoes, cut into 1/2-inch cubes, vegetable broth, canned unsweetened coconut milk, baby spinach leaves (about 1 1/2 oz)
    8 ingredients




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