46 carb oat Recipes

  • Truly Low Carb Hot Cereal
    flax seed meal (ground flax seeds, regular or golden) and
    5 More
    flax seed meal (ground flax seeds, regular or golden), protein powder (suggested is vanilla eas simply whey powder), wheat bran, oat bran, raw almonds, coarsely ground, raw unsalted sunflower seeds, coarsely ground
    12 min, 6 ingredients
  • Low-Carb Protein Pancakes
    instant oats, low-carbohydrate baking mix (atkins) and
    4 More
    instant oats, low-carbohydrate baking mix (atkins), skim milk, egg whites, apple, chopped, cinnamon
    25 min, 6 ingredients
  • Low Carb Blueberry Muffins
    wheat flour or 2 tbsp oat bran, soy flour , mixed together and
    7 More
    wheat flour or 2 tbsp oat bran, soy flour , mixed together, soy flour, sugar substitute (recommended ( splenda ), baking powder, eggs, heavy cream, club soda, blueberries
    30 min, 9 ingredients
  • Blueberry Muffins-low Carb
    vegetable oil cooking spray, oat bran , plus and
    9 More
    vegetable oil cooking spray, oat bran , plus, atkins baking mix , mixed together, atkins baking mix, baking powder, eggs, heavy cream or 1/2 cup milk, club soda, blueberries or 1/2 cup strawberries or 1/2 cup dried cranberries, if not sweet sprinkle with, splenda sugar substitute
    25 min, 11 ingredients
  • Low Carb Peanut Butter Cookies
    brown sugar twin, splenda sugar substitute and
    9 More
    brown sugar twin, splenda sugar substitute, butter, softened, peanut butter , chunky, egg, baking soda, salt, almond flour, atkins baking mix, oat flour, vital wheat gluten
    22 min, 11 ingredients
  • Fluffy Low Carb Gluten Free Pancakes
    heavy cream, egg, water, oat flour , sifted and
    4 More
    heavy cream, egg, water, oat flour , sifted, coconut flour , sifted, aluminum-free baking powder, sea salt, pure stevia extract
    15 min, 8 ingredients
  • Savory Lower-Carb Butternut Squash Muffins
    eggs, all-purpose flour and
    7 More
    eggs, all-purpose flour, brown sugar replacement (such as splenda brown sugar blend), olive oil, baking soda, salt, pureed cooked butternut squash, old-fashioned oats, chopped fresh rosemary
    35 min, 9 ingredients
  • Curried Cauliflower Soup - Low Carb, Low Fat
    olive oil, onion, chopped, garlic, minced and
    7 More
    olive oil, onion, chopped, garlic, minced, head cauliflower, broken into florets, vegetable stock or 5 cups chicken stock, water, rolled oats, salt, white pepper, curry powder or 1 tsp garam masala
    35 min, 10 ingredients
  • Low Carb Breadmaker Bread Low Carb Breadmaker Bread
    water, olive or rice bran oil, wheat gluten and
    4 More
    water, olive or rice bran oil, wheat gluten, soy/soya flour, oat bran, white sugar, breadmakers yeast
    3 hour , 7 ingredients
  • Low Carb Blueberry Muffins Low Carb Blueberry Muffins
    vegetable oil cooking spray and
    8 More
    vegetable oil cooking spray, wheat (or oat) bran and 1 tbsp soy flour, mixed together, soy flour, sugar substitute (recommended: splenda ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)
    40 min, 9 ingredients
  • Healthy Low Carb Hot Cereal Healthy Low Carb Hot Cereal
    walnuts, coarsely ground (or you can use raw almonds, fil... and
    6 More
    walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)
    4 min, 7 ingredients
  • Like Wasa Crackers(Low Carb) Like Wasa Crackers(Low Carb)
    wheat bran, oat bran, whey protein , isolate, sesame seeds and
    2 More
    wheat bran, oat bran, whey protein , isolate, sesame seeds, salt, water
    2 min, 6 ingredients
  • Nutty Low-Carb Bread (A B M) Nutty Low-Carb Bread (A B M)
    water , 80 - 90 f (1.25 cups) and
    14 More
    water , 80 - 90 f (1.25 cups), heavy cream , 90 f (2 tablespoons), molasses (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), oat flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), sunflower seeds (1/4 cup), pumpkin seeds (1/4/ cup), walnuts, chopped (1/4 cup), pecans, chopped (1/4 cup), active dry yeast or 2 1/4 tsp instant yeast (2.25 teaspoons) or 2 1/4 tsp bread machine yeast (2.25 teaspoons)
    3 hour 10 min, 15 ingredients
  • Low Carb Stuffed Cabbage Rolls Low Carb Stuffed Cabbage Rolls
    head green cabbage , 2lb, olive oil, chopped onion and
    13 More
    head green cabbage , 2lb, olive oil, chopped onion, minced garlic, peeled tomatoes with juice, canned tomato sauce, sugar twin brown sugar substitute, minced onion, minced garlic, eggs, lightly beaten, sugar free ketchup, dried dill, salt, black pepper, quaker oats
    1 hour 25 min, 16 ingredients
  • Bold and Low-Carb (Chex Mix) Snax Bold and Low-Carb (Chex Mix) Snax
    butter, worcestershire sauce, garlic powder and
    7 More
    butter, worcestershire sauce, garlic powder, seasoning salt, onion powder, whole wheat cereal, cheerios toasted oat cereal, raw almonds, peanuts or 1/2 cup cashews, raw pecans
    1 hour 10 min, 10 ingredients
  • 1970's Style Gluten Bread (Low Carb) 1970's Style Gluten Bread (Low Carb)
    active dry yeast, warm water (100 f) and
    7 More
    active dry yeast, warm water (100 f), sugar (which will be consumed by the yeast), vital wheat gluten flour, soy flour, oat flour, wheat germ, salt, splenda sugar substitute
    46 min, 9 ingredients
  • Low Carb Sugar Free  malt O Meal  Porridge Low Carb Sugar Free malt O Meal Porridge
    zucchini, peeled and chopped, almond meal and
    8 More
    zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia
    10 min, 10 ingredients
  • Breading Mix for Frying - Low-Carb (Atkins) Version Breading Mix for Frying - Low-Carb (Atkins) Version
    soy flour, oat flour, sesame seeds, cream, egg substitute
    5 min, 5 ingredients




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