84697 carb mexican beef spinach Recipes

ground beef, potatoes (medium size, diced ), onion (diced ), celery ribs (diced ), green pepper (diced ), cabbage (diced ), garlic cloves (minced ), salsa (medium heat ), olive oil, water, sour cream, salt, onion salt, garlic salt, celery salt, chives

fat-trimmed boned beef chuck or stew meat, rinsed and cut into 3/4-inch chunks, onion (8 oz.), peeled and chopped, garlic, peeled and minced, chili powder, ground cumin, fat-skimmed beef broth, diced tomatoes, banana squash, stalks celery (4 oz. total ), diced green chilies, golden or white hominy, drained and rinsed , or 4 cups frozen corn kernels, salt and pepper, sour cream, chopped fresh cilantro

chopped green chilies, eggs, lightly beaten, salsa, chopped onion, garlic clove, minced, salt, pepper, ground turkey or beef, crushed corn chips, flour tortillas (10 inches), warmed, chopped tomatoes, chopped ripe olives, shredded cheddar cheese, shredded lettuce, salsa, sour cream

ground beef, chili powder, ground cumin, ground coriander, salt, dried oregano, cornstarch, water, taco shells , flour tortillas or tortilla chips, shredded cheddar cheese , sliced ripe olives, shredded lettuce, sour cream and salsa, optional

extra lean ground beef, frozen bell peppers , strips, garlic powder, onion powder, cumin

frozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper

beef chuck, cut into 1 1/2-inch cubes, salt and pepper, flour , for dredging, corn oil, mexican chorizo sausage, about 1 lb, casings removed (fresh ), onion, chopped, garlic cloves, thinly sliced, cumin, mexican oregano, ground coriander, beef consomme or 1 1/2 cups beef stock, diced tomatoes or 1 (14 1/2 oz) can fire-roasted, pureed chipotle chile in adobo , for a medium to extra-spicy heat level, honey, flour tortilla, warmed, lime wedge, queso fresco, crumbled, sliced fresh or pickled jalapeno pepper, sliced red onion

fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired

fat-trimmed boned beef chuck, rinsed and cut into 3/4-inch chunks, onion, peeled and chopped (8 oz.), garlic cloves, peeled and minced, chili powder, ground cumin, fat-skimmed beef broth, diced tomatoes, banana squash, stalks celery (4 oz. total ), diced green chilies, hominy, drained and rinsed (or 4 cups frozen corn kernels), salt and pepper, sour cream, chopped fresh cilantro

refrigerated biscuits, ground beef, cooked and drained, onion, chopped, green pepper, chopped, salsa , your choice of heat, shredded cheese, your choice

lean ground beef, onion, chopped, garlic clove, minced, chili powder, ground cumin, oregano, black pepper, cinnamon, salt, sugar, canned tomato, undrained, fresh cilantro, chopped, diced green chilies, undrained, corn tortilla chips, canned pinto beans, black olives, sliced, cheddar cheese, shredded, monterey jack cheese, shredded, green onions, chopped

elbow or rotini macaroni noodles, ground beef, garlic minced, diced tomatoes undrained, salsa, dried oregano, ground cumin, chili powder, montery jack & colby cheese shredded, sour cream, sliced green onions, chopped fresh cilantro, shredded lime peel

whole wheat spiral pasta, ground beef, onion, diced tomatoes undrained, black beans rinsed and drain, frozen corn thawed, chunky salsa, green chilies chopped, sliced olives drained, taco seasoning, sour cream

lean ground beef, chopped onion, black beans, drained and rinsed, refrigerated salsa, chopped fresh cilantro, fresh lime juice, ready-to-serve whole-grain santa fe rice, toppings: chopped fresh cilantro , salsa, guacamole, shredded cheddar cheese

ground beef, whole kernel corn, undrained, diced tomatoes, undrained, tomato sauce, onion, chopped, chopped celery, chopped green pepper, chili powder, salt, king arthur unbleached all-purpose flour, cornmeal, baking powder, salt, milk

onion, sliced thin, green pepper, sliced thin, red pepper, sliced thin, olive oil, deli roast beef , cut into thin strips, spinach leaves or 3 -4 cups mixed greens (if you like more salad use more than this, if you like less), provolone cheese, shredded

diced onion, water, chicken bouillon cube, fresh spinach, garlic powder, salt, pepper, butter, heavy whipping cream

lean ground beef, frozen chopped onions, diced tomatoes (drained ), cut green beans (drained ), mild salsa, fresh mushrooms (sliced ), celery ribs (chopped ), head cabbage (chopped ), beef broth, salt and pepper, garlic powder, all purpose greek seasoning