214212 carb garlic asparagus stir Recipes
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canola oil, divided and13 Morecanola oil, divided, extra-firm tofu, drained and cut into 3/4-inch cubes, fresh corn kernels, grated peeled fresh ginger, garlic cloves, minced, onion, vertically sliced (about 3/4 cup), julienne-cut red bell pepper (about 1 cup), asparagus, steamed and cut into 1-inch pieces (about 2 cups), organic vegetable broth, lower-sodium soy sauce, rice wine vinegar, crushed red pepper, hot cooked short-grain rice, sliced green onions (about 1/4 cup)14 ingredients
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asparagus, sugar and10 Moreasparagus, sugar, fish sauce , preferably three crabs brand, soy sauce, vegetarian oyster sauce, vegetable oil, divided, minced garlic, peeled, deveined large shrimp, tails left on, sliced shallots (about 2 large), shaoxing cooking wine, coarsely ground pepper, hot steamed jasmine rice12 ingredients
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fresh asparagus, trimmed and cut into 2-inch pieces and12 Morefresh asparagus, trimmed and cut into 2-inch pieces, cornstarch, chicken broth, reduced-sodium soy sauce, sea scallops, halved, sliced fresh mushrooms, garlic clove, minced, canola oil, halved cherry tomatoes, green onions, sliced, sesame oil, pepper, hot cooked rice10 min, 13 ingredients
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cornstarch, orange juice, green onions, thinly sliced and11 Morecornstarch, orange juice, green onions, thinly sliced, reduced-sodium soy sauce, honey, minced fresh gingerroot, garlic clove, minced, cut fresh asparagus (1-inch pieces), sweet red pepper, sliced, julienned carrots, canola oil, leftover grilled steaks, thinly sliced, honey-roasted peanuts, hot cooked rice30 min, 14 ingredients
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Bea's Oriental Chicken and Asparagus Stir-Fryboneless chicken breasts , chopped in bite sized pieces and7 Moreboneless chicken breasts , chopped in bite sized pieces, vegetable oil, ground ginger, garlic cloves, minced, asparagus spears , broken off at soft spot, onion, sliced, mushrooms, sliced, oyster sauce30 min, 8 ingredients
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Chicken and Asparagus Stir Fry With Ginger Saucechicken breast, cut into small pieces, soy sauce and12 Morechicken breast, cut into small pieces, soy sauce, dry sherry, garlic cloves, minced (1 tbsp), oil (vegetable or olive), carrot, chopped, asparagus, chopped and tough ends cut off, soy sauce, chicken broth, dry sherry, sugar, cornstarch, toasted sesame oil, grated fresh ginger20 min, 14 ingredients
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Orange Beef and Asparagus Stir-Fryorange juice, reduced sodium soy sauce, honey, cornstarch and11 Moreorange juice, reduced sodium soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, honey-roasted peanuts, steamed rice (optional)10 min, 15 ingredients
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Quick Chicken and Asparagus Stir-Fryuncle ben's converted brand rice and14 Moreuncle ben s converted brand rice, boneless skinless chicken breasts or 1 lb turkey breast, asparagus, yellow sweet peppers or 1 red pepper, mushroom, soy sauce, cornstarch, dry sherry, sugar, chicken broth, vegetable oil, fresh ginger, minced, garlic cloves, minced, hot pepper flakes, oriental sesame oil15 min, 15 ingredients
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Chicken and Asparagus Stir Frypeanut oil, nonfat chicken broth, garlic cloves, minced and10 Morepeanut oil, nonfat chicken broth, garlic cloves, minced, scallions, minced, chicken breasts , cut into 2 inch pieces, carrot, sliced thin, asparagus , cut into 2 inch pieces, water chestnut, light soy sauce, white wine vinegar, sesame oil, nonfat chicken broth, cornstarch30 min, 13 ingredients
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Spiced Beef & Asparagus Stir Frynew york strip steaks, about 1 inch thick, soy sauce and10 Morenew york strip steaks, about 1 inch thick, soy sauce, fresh ginger, grated, garlic clove, large, pushed through a press, dry sherry, apricot preserves , no sugar added, sesame oil, chinese five spice powder, canola oil, asparagus, spears, trimmed, sesame seeds, tomatoes25 min, 12 ingredients
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10 Minute Orange Beef and Asparagus Stir-Fryorange juice, soy sauce, honey, cornstarch and11 Moreorange juice, soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, sesame seeds, honey-roasted peanuts (optional)15 min, 15 ingredients
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Asparagus And Mushroom Stir Fryasparagus, shiitake mushrooms, stemmed, olive oil and6 Moreasparagus, shiitake mushrooms, stemmed, olive oil, chopped garlic, chicken stock, soy sauce, balsamic vinegar, salt and freshly ground pepper, chopped chives10 min, 9 ingredients
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Beef Asparagus Stir-Fryreduced-sodium soy sauce, divided and11 Morereduced-sodium soy sauce, divided, dry red wine or beef broth, divided, beef top sirloin steak , cut into thin strips, cornstarch, water, canola oil, divided, onion, thinly sliced, fresh asparagus, trimmed and cut into 1-inch pieces, celery ribs, thinly sliced, garlic clove, minced, crushed red pepper flakes, hot cooked rice , optional15 min, 12 ingredients
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Sesame-Ginger Beef and Asparagus Stir-Frylean top sirloin, sliced into thin strips, cornstarch and8 Morelean top sirloin, sliced into thin strips, cornstarch, peanut oil or vegetable oil, divided, oriental sesame oil, asparagus, trimmed , cut on diagonal into 1 1/2-inch pieces, green onions , cut on diagonal into 1 1/2-inch pieces, minced peeled fresh ginger, beef broth, fish sauce (nam pla), sugar10 ingredients
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