12708 carb asparagus stir Recipes

  • Chicken and Asparagus Stir-Fry
    uncooked rice, vegetable oil, divided and
    4 More
    uncooked rice, vegetable oil, divided, boneless chicken breast , cut into thin strips, red peppers , cut into thin strips, asparagus, stir-fry sauce, bottled
    27 min, 6 ingredients
  • Asparagus Stir Fry
    asparagus , cut on the diagonal into 1 inch pieces and
    5 More
    asparagus , cut on the diagonal into 1 inch pieces, olive oil, celery, sliced, roasted red pepper, drained and diced, almonds, sliced and toasted, black pepper
    20 min, 6 ingredients
  • Scallop & Asparagus Stir Fry
    asparagus, trimmed and cut diagonally into 2-inch lengths and
    9 More
    asparagus, trimmed and cut diagonally into 2-inch lengths, chicken broth, reduced sodium, cornstarch, light soy sauce, sea scallops, halved, white mushroom, trimmed and sliced, garlic clove, dark sesame oil, tomatoes, halved, scallions, chopped
    20 min, 10 ingredients
  • Asparagus Stir-Fry
    chicken broth, cornstarch, soy sauce, vegetable oil and
    4 More
    chicken broth, cornstarch, soy sauce, vegetable oil, asparagus, trimmed and cut into 2 inch diagonal pieces, fresh grated gingerroot, garlic, minced, crushed red pepper flakes , to taste
    30 min, 8 ingredients
  • Beef and Asparagus Stir-Fry
    water, light soy sauce, cornstarch, dry mustard and
    7 More
    water, light soy sauce, cornstarch, dry mustard, ground ginger, crushed red pepper flakes, butter, stir-fry beef, cubed, fresh asparagus spear, trimmed and cut into 1 inch pieces, fresh stir fry vegetables, hot cooked rice , if desired
    25 min, 11 ingredients
  • Halibut Asparagus Stir Fry
    fresh asparagus , cut into 1 inch pieces or 10 oz frozen ... and
    8 More
    fresh asparagus , cut into 1 inch pieces or 10 oz frozen asparagus, thawed and drained, halibut , cut into 1 inch pieces (or another lean fish), sliced onion, chopped garlic, chopped fresh ginger, sliced mushrooms (can also use canned ), soy sauce, lemon juice, tomato , wedged thinly
    25 min, 9 ingredients
  • Black Pepper Beef and Asparagus Stir Fry
    diet cola (coke), fresh coarse ground black pepper and
    8 More
    diet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)
    35 min, 10 ingredients
  • Beef and Asparagus Stir-Fry
    beef top round steak (3/4 inch thick ), cornstarch and
    14 More
    beef top round steak (3/4 inch thick ), cornstarch, water, divided, salt, pepper, hot pepper sauce, canola oil, divided, fresh asparagus pieces or fresh broccoli florets, sliced cauliflower, sweet red or green pepper , julienned, onion, cut into 1/4-inch wedges, beef bouillon granules, soy sauce, ketchup, red wine vinegar, hot cooked rice
    1 hour , 16 ingredients
  • Apricot Beef Stir-Fry
    cornstarch, cold water, apricot preserves, soy sauce and
    7 More
    cornstarch, cold water, apricot preserves, soy sauce, minced garlic, salt, crushed red pepper flakes, beef top sirloin steak, thinly sliced, canola oil, frozen asparagus stir-fry vegetable blend, hot cooked rice
    25 min, 11 ingredients
  • Hamburger Stir-Fry
    sugar, cornstarch, ground mustard, water and
    7 More
    sugar, cornstarch, ground mustard, water, reduced-sodium teriyaki sauce, ground beef, frozen asparagus stir-fry vegetable blend, onion, halved and thinly sliced, canola oil, hot cooked rice, sesame seeds
    25 min, 11 ingredients
  • Chicken Asparagus Stir Fry
    chicken breast , meat only, onions, chopped and
    7 More
    chicken breast , meat only, onions, chopped, asparagus, chopped, carrots, chopped, minced garlic, dried thyme, celery salt, bell pepper, sliced, potatos, diced
    9 ingredients
  • Sesame-Ginger Beef and Asparagus Stir-Fry
    lean sirloin steaks, sliced into thin strips, cornstarch and
    8 More
    lean sirloin steaks, sliced into thin strips, cornstarch, peanut oil, divided, sesame oil, asparagus , tough ends snapped off and cut on the diagonal into 1 1/2 inch pieces, green onion, thinly, diagonally sliced, peeled minced fresh ginger, beef broth, fish sauce (nam pla), sugar
    30 min, 10 ingredients
  • Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs
    sesame oil or 2 tbsp olive oil, steak, tips and
    4 More
    sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds
    16 min, 6 ingredients
  • Asparagus Stir-Fry Asparagus Stir-Fry
    fresh asparagus, peanut oil and
    5 More
    fresh asparagus, peanut oil, low-sodium chicken broth, divided, cornstarch, sugar, low-sodium soy sauce, sesame seeds, toasted
    8 ingredients
  • Asparagus stir-fry Asparagus stir-fry
    toasted sesame oil and
    13 More
    toasted sesame oil, extra firm tofu cut into pencil stick slices, green onions, ginger fresh grated, red pepper flakes, asparagus trimmed and cut into 1/2 inch pieces, sea salt, garlic, cashews, spinach, lime zest and juice, hoisin sauce, fresh mint, fresh basil
    14 ingredients
  • Spicy Beef and Asparagus Stir Fry Spicy Beef and Asparagus Stir Fry
    beef top round steak, trimmed, cornstarch, water, salt and
    9 More
    beef top round steak, trimmed, cornstarch, water, salt, pepper, beef broth, soy sauce, ketchup, vegetable oil, divided, garlic clove, asparagus, trimmed , cut into 1 inch pieces (or use 10 oz frozen asparagus.), red pepper , cut into thin strips, onion, cut into small wedges
    30 min, 13 ingredients
  • Sesame-Ginger Beef and Asparagus Stir-Fry Sesame-Ginger Beef and Asparagus Stir-Fry
    lean top sirloin, sliced into thin strips, cornstarch and
    8 More
    lean top sirloin, sliced into thin strips, cornstarch, peanut oil or vegetable oil, divided, oriental sesame oil, asparagus, trimmed , cut on diagonal into 1 1/2-inch pieces, green onions , cut on diagonal into 1 1/2-inch pieces, minced peeled fresh ginger, beef broth, fish sauce (nam pla), sugar
    10 ingredients
  • Sesame Beef and Asparagus Stir-Fry Sesame Beef and Asparagus Stir-Fry
    toasted sesame seeds and
    7 More
    toasted sesame seeds, top sirloin , thinly sliced across grain, vegetable oil, sliced red onion, slender asparagus, trimmed , cut into 1 1/2-inch pieces (about 2 cups), water, hoisin sauce, oriental sesame oil
    8 ingredients




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