360608 carb fat easy pepper soup Recipes

onion, chopped, potatoes, peeled and diced, heads lettuce , hearts removed, vegetable broth or 5 cups chicken broth, fresh savory, fresh rosemary, leaves fresh basil, salt , to taste, fresh cracked pepper , to taste

olive oil, onion, diced, garlic cloves, minced, chicken pieces, your choice, corn, drained, diced tomatoes and green chilies (like rotel), diced tomatoes, dry white wine, chicken broth, cumin, chili powder, red pepper, tortilla chips, finely crushed

green onions, tomatoes, chicken broth, milk, sugar, salt and pepper

potatoes, cubed, water, salt, chopped onion, butter, all-purpose flour, ground black pepper, milk, shredded cheddar cheese, cubed ham

steak , cut into thin strips (about 1/4 inch), olive oil, green bell pepper , cut into strips, diced tomatoes, mushrooms, dry onion soup mix, soy sauce, worcestershire sauce

olive oil, onion, finely chopped, garlic cloves, crushed, lemon thyme leaves, tomato puree, chicken stock, carrot, peeled and grated, zucchini, peeled and grated (courgette), parsnip, peeled and grated, sea salt and black pepper, grated parmesan cheese, to serve

corn, pinto beans, pinto beans with jalapeno peppers, ranch dressing mix, turkey meat, original rotel, diced tomatoes, taco seasoning

wonton wrappers, garlic cloves, cooking oil, oyster sauce, soy sauce, chicken breast, shrimp, egg, beaten, chicken bouillon cube, water, salt and pepper, stalk scallion, finely sliced for the garnish

light soy sauce, light cream, frozen corn, milk, flour, butter, corn oil, onion, finely chopped, sweet red pepper, finely chopped

black beans, undrained (depending on the size of the cans, red onion, diced, garlic, minced, jarred jalapeno peppers, diced (this will determine most of the heat, so use to your taste), beef stock, brown sugar, juice from 1 lime, couple dashes red wine vinegar, chili powder, cayenne, fresh cilantro, chopped, salt, sour cream for serving

garlic, minced, stalks of celery, chopped, carrots, chopped, spinach leaves, washed, dry lentils, salt , or dried kelp, pepper, dried oregano, dried thyme, dried parsley, water, vegetable broth, olive oil

onion, chopped, olive oil, garlic clove, minced, reduced-sodium chicken broth, diced tomatoes, undrained, refrigerated cheese tortellini or tortellini of your choice, chopped fresh spinach, balsamic vinegar, pepper, shredded parmesan cheese , optional

margarine, chopped onions, flour, sugar , as much as needed, salt , as much as needed, pepper, garlic salt, basil, oregano, thyme, tomato juice, cold milk

olive oil, fennel bulb, chopped , about 2 1/2 cups, onion, chopped , about 1 cup, garlic, crushed, kosher salt and fresh ground black pepper, fennel seed, crushed red pepper flakes , optional, tomatoes , preferably san marzano, homemade vegetable broth or low-sodium canned, tomato juice, basil leaves , torn, fresh lemon juice

good olive oil, yellow onions, chopped (2 onions), minced garlic (3 cloves), chicken stock, preferably homemade, crushed tomatoes , preferably san marzano, saffron threads, kosher salt and freshly ground black pepper, orzo, heavy cream, grilled cheese croutons (see below )

olive oil, dried parsley, dried basil, chopped onion, garlic, chopped, salt and pepper, to taste, peeled, diced potatoes, sliced carrots, tomatoes, peas, veg-all, green beans, red kidney beans, chopped spinach, beef bouillon cubes, water, ditalini ( small pasta), parmesan cheese, pesto

bacon, cut into 1 pieces, potatoes, diced (or 2 cans) - about 1/2, carrots, sliced (or 1 can), onion, diced, head cabbage, cut into 1 pieces, chicken broth, salt , pepper, seasoned , etc. to taste, parsley flakes

olive oil, sweet onions chopped, minced garlic, low sodium vegetable broth, crushed tomatoes, saffron (large), coarse salt, fresh ground pepper, orzo, heavy cream