Ingredients:
- 4 potatoes, diced (or 2 cans) - about 1/2
- 4 carrots, sliced (or 1 can)
- 1 head cabbage, cut into 1 pieces
Directions:
- In Dutch oven, season and cook bacon pieces through.
- Add cabbage and onion, stir and season and cook through.
- If using fresh potatoes and carrots, boil them separately until just fork-tender (do not overcook or they will turn to mush).
- When cabbage and onion are fully cooked, add potatoes, carrots and broth. Cook over low-medium heat about 10 minutes for flavors to meld.
- Add about 1 T. parsley flakes, and season to taste (I also use a pepper blend seasoning).
- Serve with your favorite bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.44 Kcal (1538 kJ) | ||
| Calories from fat | 178.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.85g | 31% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 657.29mg | 27% | |
| Potassium | 613.18mg | 13% | |
| Total Carbs | 36.73g | 12% | |
| Sugars | 10.01g | 40% | |
| Dietary Fiber | 6.09g | 24% | |
| Protein | 10.16g | 20% | |
| Vitamin C | 53mg | 88% | |
| Iron | 1.2mg | 7% | |
| Calcium | 90.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 103.25 Kcal (432 kJ) | ||
| Calories from fat | 50.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 31% | |
|---|---|---|---|
| Cholesterol | 9.2mg | 11% | |
| Sodium | 184.7mg | 27% | |
| Potassium | 172.31mg | 13% | |
| Total Carbs | 10.32g | 12% | |
| Sugars | 2.81g | 40% | |
| Dietary Fiber | 1.71g | 24% | |
| Protein | 2.86g | 20% | |
| Vitamin C | 14.9mg | 88% | |
| Iron | 0.3mg | 7% | |
| Calcium | 25.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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