Easy Pepper Steak Recipe

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Easy Pepper Steak
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Ingredients
8
Count
Nutrition
133
Calories
Total time
50
Minutes
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Ingredients:

  • 1 lb round steak , cut into thin strips (about 1/4 inch)
  • 1 -2 tbsp olive oil
  • 1 -2 green bell pepper , cut into strips
  • 1 (14 oz) can diced tomatoes
  • 1 (4 oz) can mushrooms
  • 1 tsp soy sauce

Directions:

  1. In skillet, brown steak in oil on high heat.
  2. Add all other ingredients and simmer covered for 30 minutes.
  3. Add a little beef broth if needed.
  4. Serve over cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.29 Kcal (558 kJ)
Calories from fat 51.91 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 41.57mg 14%
Sodium 208.65mg 9%
Potassium 335.96mg 7%
Total Carbs 2.86g 1%
Sugars 1.52g 6%
Dietary Fiber 0.56g 2%
Protein 17.77g 36%
Vitamin C 30.5mg 51%
Vitamin A 0.7mg 25%
Iron 14.2mg 79%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 103.55 Kcal (434 kJ)
Calories from fat 40.32 Kcal
% Daily Value*
Total Fat 4.48g 9%
Cholesterol 32.29mg 14%
Sodium 162.09mg 9%
Potassium 260.99mg 7%
Total Carbs 2.22g 1%
Sugars 1.18g 6%
Dietary Fiber 0.44g 2%
Protein 13.8g 36%
Vitamin C 23.7mg 51%
Vitamin A 0.6mg 25%
Iron 11mg 79%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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