Directions:
- Saute onions and butter.
- Blend together all other dry ingredients and add to onions.
- Remove from heat. Gradually stir in 1 quart of tomato juice.
- Bring to a boil stirring constantly. Boil 1 minute.
- Put in large bowl 3 cups cold milk.
- Stir mixture into cold milk otherwise it will curtle.
- Return to pan and heat almost til boiling.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.8 Kcal (648 kJ) | ||
| Calories from fat | 64.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 844.16mg | 35% | |
| Potassium | 448.16mg | 10% | |
| Total Carbs | 18.4g | 6% | |
| Sugars | 10.88g | 44% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 64.39 Kcal (270 kJ) | ||
| Calories from fat | 26.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 11% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 1% | |
| Sodium | 351.12mg | 35% | |
| Potassium | 186.41mg | 10% | |
| Total Carbs | 7.65g | 6% | |
| Sugars | 4.53g | 44% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 2.06g | 10% | |
| Vitamin C | 9.3mg | 37% | |
| Iron | 0.2mg | 3% | |
| Calcium | 62.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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