Easy Tomato Soup Recipe

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Easy Tomato Soup
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Ingredients
6
Count
Nutrition
29
Calories
Total time
15
Minutes
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Ingredients:

  • 1 (14 oz) can tomatoes
  • 1/4 cup milk
  • 1 tsp sugar
  • salt and pepper

Directions:

  1. Chop the green onions.
  2. Place the contents of can of tomatoes in blender, add chicken broth, green onions, milk, sugar, salt and pepper. Place lid on blender (hold lid with hand to secure!) and blend until smooth.
  3. Pour contents of blender in saucepan and bring to a boil.
  4. Then reduce heat and simmer, stirring frequently until soup thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.56 Kcal (120 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 446.35mg 19%
Potassium 204.01mg 4%
Total Carbs 4.43g 1%
Sugars 4.08g 16%
Dietary Fiber 0.5g 2%
Protein 1.24g 2%
Vitamin C 12.5mg 21%
Iron 0.2mg 1%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 15.73 Kcal (66 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.34mg 0%
Sodium 245.85mg 19%
Potassium 112.37mg 4%
Total Carbs 2.44g 1%
Sugars 2.25g 16%
Dietary Fiber 0.28g 2%
Protein 0.68g 2%
Vitamin C 6.9mg 21%
Iron 0.1mg 1%
Calcium 30.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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