Easy Tortilla Soup W/ Chicken Recipe

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Easy Tortilla Soup W/ Chicken
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Ingredients:

Directions:

  1. Saute onion and garlic with olive oil in a large pot until soft.
  2. Add all of the other ingredients to the large pot and bring to a boil.
  3. After boiling for about 20-30 minutes you can take the chicken out and delicately shred. It will be hot so please watch your fingers, or use two forks. Leave chunky or shred it is up to you.
  4. Return chicken to the pot and simmer for an additional 45 min to an hour.
  5. Top with a dollop of sour cream and some more crushed tortilla chips and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.58 Kcal (3976 kJ)
Calories from fat 586.72 Kcal
% Daily Value*
Total Fat 65.19g 100%
Cholesterol 376.56mg 126%
Sodium 359mg 15%
Potassium 869.05mg 18%
Total Carbs 6.52g 2%
Sugars 0.9g 4%
Dietary Fiber 0.74g 3%
Protein 76.12g 152%
Vitamin C 15.3mg 26%
Iron 4.6mg 26%
Calcium 63mg 6%
Amount Per 100 g
Calories 203.87 Kcal (854 kJ)
Calories from fat 125.97 Kcal
% Daily Value*
Total Fat 14g 100%
Cholesterol 80.85mg 126%
Sodium 77.08mg 15%
Potassium 186.58mg 18%
Total Carbs 1.4g 2%
Sugars 0.19g 4%
Dietary Fiber 0.16g 3%
Protein 16.34g 152%
Vitamin C 3.3mg 26%
Iron 1mg 26%
Calcium 13.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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