7400 carb danish breakfast atkins Recipes

fresh chorizo sausage, eggs, milk (or half or half or cream), shredded sharp cheddar cheese, jalapenos, red bell pepper, yellow onion, low-carb wraps (or normal tortillas)

lettuce leaf (small new tender garden lettuce, or butter lettuce), radish, cleaned and thinly sliced (small baby sized radishes), cucumber, sliced paper -thin (about 2-inch section of cucumber), sweet onion, thinly sliced, danish blue cheese, crumbled, salt, pepper, dry mustard, sugar, white wine vinegar, vegetable oil

samsoe cheese, diced (about 3 1/2 oz), danish blue cheese, crumbled (about 1 oz), sweet red pepper, green pepper, vegetable oil, fresh lemon juice, dry mustard, salt & freshly ground black pepper, to taste, sweet onion, finely chopped

white cake mix (you will use a little over half), water, egg whites, oil, cream cheese, powdered sugar, whipping cream or 1 (8 oz) container cool whip, junket danish dessert mix, frozen strawberries or 19 oz raspberries or 1 pint fresh strawberries or 1 pint fresh raspberry

bagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter

biscuits (refrigerated type or home made), bulk breakfast sausage, eggs, shredded cheddar cheese, milk, flour, unsalted butter, kosher salt, black pepper

ground pork breakfast sausage, eggs, condensed cream of mushroom soup, milk, sliced mushrooms, drained, frozen potato rounds, shredded cheddar cheese

breakfast sausage, chopped green onion, shredded cheddar cheese, eggs, lightly beaten, water, milk, country gravy mix, bread, cut into 1 inch cubes, melted butter (optional), paprika to taste (optional)

ground breakfast sausage, refrigerated crescent rolls, frozen hash brown potatoes, thawed, shredded cheddar cheese, eggs, milk, salt, ground black pepper, grated parmesan cheese

ground breakfast sausage, refrigerated crescent rolls, frozen hash brown potatoes, thawed, shredded cheddar cheese, eggs, milk, salt, ground black pepper, grated parmesan cheese

milk, egg, beaten, cooked bacon, crumbled, dried chives, breakfast sausage patty, glazed donut, halved, american cheese

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.

egg whites, danish samsoe cheese, coarsely grated, paprika, celery salt, oil

danish, bisquick baking mix, sweet butter or margarine, softened, sugar, milk, fruit preserve (any flavor or i use a combination. i don tsp usually measure this), glaze, confectioners 10x sugar aka powdered sugar ), warm water, vanilla

seasoned croutons, breakfast sausage, hot breakfast sausage, milk, eggs, cream of mushroom soup, shredded cheddar cheese, salt & pepper

links breakfast sausage (i used the pre cooked kind!), hash browns (from the freezer section), cheese soup (i believe its 8 oz..whatever the normal can size is), eggs, milk, mustard (optional), cajun seasoning (tony chachere s to taste) or 1/2 tsp season-all salt (tony chachere s to taste), garlic powder, shredded cheese

breakfast sausage, eggs, half-and-half, seasoned salt , such as lawry s, ground black pepper, flour tortillas, breakfast potatoes , recipe follows, grated monterey jack cheese, jarred jalapenos, hot sauce, russet potatoes, canola oil, for frying, butter, for frying, onion, cut into fine dice, green pepper, cut into fine dice, red pepper, cut into fine dice, yellow pepper, cut into fine dice, salt and ground black pepper