Breakfast Sandwich Heaven Recipe

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Breakfast Sandwich Heaven
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Ingredients:

Directions:

  1. Stir milk, egg, crumbled bacon, and chives together in a 2-cup glass measuring cup.
  2. Cook in microwave oven until the egg mixture is solid in the center, 90 seconds to 2 minutes.
  3. Heat a small skillet over medium heat; cook sausage patty in hot skillet until hot in the center, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
  4. Sandwich the cooked egg, sausage, and cheese between the donut halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.12 Kcal (2060 kJ)
Calories from fat 311.85 Kcal
% Daily Value*
Total Fat 34.65g 53%
Cholesterol 268.23mg 89%
Sodium 2325.24mg 97%
Potassium 564.01mg 12%
Total Carbs 8.08g 3%
Sugars 4.74g 19%
Dietary Fiber 0.07g 0%
Protein 37.53g 75%
Vitamin C 1.7mg 3%
Vitamin A 0.3mg 10%
Iron 2.6mg 14%
Calcium 268.4mg 27%
Amount Per 100 g
Calories 228.36 Kcal (956 kJ)
Calories from fat 144.71 Kcal
% Daily Value*
Total Fat 16.08g 53%
Cholesterol 124.47mg 89%
Sodium 1079mg 97%
Potassium 261.72mg 12%
Total Carbs 3.75g 3%
Sugars 2.2g 19%
Dietary Fiber 0.03g 0%
Protein 17.42g 75%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 10%
Iron 1.2mg 14%
Calcium 124.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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