50 carb chicken pepper sauce Recipes
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whole chicken (a large 1) and11 Morewhole chicken (a large 1), carrot (for flavor, not to be eaten by lowcarbers, removed from chicken after cooking), onion, roughly chopped (removed ), leek, white parts only,chopped (removed ), rosemary, heads garlic (about 1 carb per clove), quartered small new potatoes (removed ), chicken broth, dry white wine or 1 cup vermouth (mostly cooks out), soy sauce, pepper, paprika1 hour 10 min, 12 ingredients
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premium chunk chicken or 1 1/2 cups cooked chicken, chopp... and10 Morepremium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas15 min, 11 ingredients
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olive oil, butter, onion, diced and10 Moreolive oil, butter, onion, diced, andouille sausage , halved lengthwise and cut into 1/4-inch half-moons, garlic, finely chopped, crushed tomatoes, green bell peppers, seeded and diced, zucchinis, diced, hot sauce , or to taste, chicken broth, chicken breast, cooked, cooled, and chopped, cooked, peeled, and deveined shrimp45 min, 13 ingredients
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skinless chicken breasts, cooked and julienne and13 Moreskinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise14 ingredients
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Low Carb Fettuccine With Chicken and Bell Pepper Cream Sauce
boneless skinless chicken breasts, butter and9 Moreboneless skinless chicken breasts, butter, green bell pepper, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, garlic cloves, minced, dry crushed red pepper, heavy cream (whipping cream), chicken stock, fresh basil, thinly sliced, parmesan cheese, finely grated1 hour 10 min, 11 ingredients -
3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbs
boneless skinless chicken thighs and9 Moreboneless skinless chicken thighs, head cauliflower, cored, and cut into bite size pieces, condensed cheddar cheese soup, chicken broth, kosher salt, onion powder, black pepper, tabasco sauce, heavy cream, shredded cheddar cheese8 hour 10 min, 11 ingredients -
Day Before Chicken
boneless skinless chicken breasts and11 Moreboneless skinless chicken breasts, stalks celery, coarsely chopped, onion, coarsely chopped, green pepper, coarsely chopped, garlic, crushed and chopped, fresh mushrooms, halved if large, green olives or 1/2 cup black olives, coarsely chopped, crushed red pepper flakes, for heat (optional), crumbled blue cheese, prepared low-carb spaghetti sauce, cabernet sauvignon wine or 1/2 cup merlot or 1/2 cup sangiovese wine17 min, 12 ingredients -
Low Carb Fried Chicken
hot sauce, chicken (thighs , legs, wings and breast) and7 Morehot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper40 min, 9 ingredients -
Low Carb Artichoke Chicken With Roasted Red Peppers & Cheese
boneless skinless chicken breasts, rinsed, dried and cubed and7 Moreboneless skinless chicken breasts, rinsed, dried and cubed, roasted red peppers, chopped (canned work fine ), artichoke hearts, quartered, velveeta cheese, cubed (processed american cheese), worcestershire sauce, cream of mushroom soup, cheddar cheese, shredded, salt and pepper6 hour 15 min, 8 ingredients -
Low-Carb Buffalo Chicken Burgers
extra virgin olive oil and13 Moreextra virgin olive oil, celery ribs, finely chopped with leafy top, onion, finely chopped, garlic, cloves finely chopped, ground chicken (or turkey), fresh dill, finely chopped, poultry seasoning, salt and pepper, butter, buffalo wing sauce, blue cheese, crumbles, cheddar cheese, whole grain buns, lettuce, shredded40 min, 14 ingredients -
Spicy Shredded Buffalo Chicken Wrap
white chicken meat packed in water, margarine and3 Morewhite chicken meat packed in water, margarine, buffalo wing sauce, monterey jack pepper cheese, shredded, low-fat low-carb whole wheat tortillas10 min, 5 ingredients -
Sofrito Chicken - Atkins - 9 Net Carbs
olive oil, sofrito sauce, prepared (see note ) and5 Moreolive oil, sofrito sauce, prepared (see note ), minced garlic, celery ribs, sliced thinly on the diagonal, kosher salt, black pepper, chicken thighs, boneless, skinless8 hour 5 min, 7 ingredients -
Spaghetti and Meatball Soup (Low-Er Carb)
extra virgin olive oil, garlic powder, dried oregano and14 Moreextra virgin olive oil, garlic powder, dried oregano, dried basil, dried parsley, paprika, splenda sugar substitute, tomato sauce, crushed tomatoes, chicken broth, spaghetti, broken into small pieces, ground beef, worcestershire sauce, egg, lightly beaten, grated parmesan cheese (the kind in the green can), salt, pepper1 hour , 17 ingredients -
Oriental Pork and Shrimp Stuffed Cabbage Rolls--Low Carb
head napa cabbage, chicken broth and15 Morehead napa cabbage, chicken broth, garlic cloves, finely chopped (you can grate or use a press ), chunk fresh ginger, peeled and grated plus, chunk ginger, thinly sliced, scallions, thinly sliced (reserve 1 tbsp for dipping sauce), shrimp, tails and shells removed, deveined and roughly chopped, water chestnuts, drained, ground pork, egg, shredded carrot, sherry wine, chili paste (or you can use a few pinches of red pepper flakes), sesame oil, divided, soy sauce, divided, lime zest and juice, sugar-free honey (you can use regular honey)45 min, 17 ingredients -
Low Carb Vietnamese Pho Soup
good quality chicken broth (or homemade ) and15 Moregood quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)25 min, 16 ingredients
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