38500 carb broccoli stir fry net carbs Recipes

  • Joe's Teriyaki Pork and Broccoli Stir-Fry
    pork, boneless, chicken broth (1 can), soy sauce and
    13 More
    pork, boneless, chicken broth (1 can), soy sauce, burgundy wine, brown sugar, cornstarch, ground ginger, crushed red pepper flakes, instant rice, water, red onion, sliced, red bell pepper, sliced in strips, garlic, minced, frozen broccoli cuts, green onions, chopped, cooking oil
    50 min, 16 ingredients
  • Beef And Broccoli Stir Fry
    beef, cut in to thin stripes about 2 in. in length and
    10 More
    beef, cut in to thin stripes about 2 in. in length, sized broccoli florets, garlic, minced, shallots, minced, soy sauce, white sugar, black pepper, cornstarch, sherry wine, oyster sauce, sesame seed oil or vegetable oil
    10 min, 11 ingredients
  • Orange Beef and Broccoli Stir-Fry
    trimmed sirloin steak, grated orange peel, vegetable oil and
    9 More
    trimmed sirloin steak, grated orange peel, vegetable oil, red pepper flakes, onion, sliced, red bell pepper, thinly sliced, broccoli florets, fettuccine, orange juice, low-sodium soy sauce, hoisin sauce, cashew pieces
    20 min, 12 ingredients
  • Beef-And-Broccoli Stir-Fry
    boneless sirloin steak, beef broth, low-sodium soy sauce and
    8 More
    boneless sirloin steak, beef broth, low-sodium soy sauce, cornstarch, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, broccoli florets, sliced onion (about 1), sliced carrot, hot cooked quick-cooking brown rice (such as success)
    11 ingredients
  • Stir-Fried Broccoli With Almonds Stir-Fried Broccoli With Almonds
    broccoli, cut into bite-size pieces, canola oil and
    7 More
    broccoli, cut into bite-size pieces, canola oil, garlic cloves, very thinly sliced, salt, pepper, chicken broth , 30% less sodium, cornstarch, sliced almonds, toasted, lemon wedge
    20 min, 9 ingredients
  • Thai Beef & Broccoli Stir-Fry Thai Beef & Broccoli Stir-Fry
    beef rib eye roast and
    17 More
    beef rib eye roast, head broccoli, cut into bite-size florets, red pepper, sliced into thin strips, shallots or 1/4 cup purple onion, finely chopped, garlic cloves, finely chopped, ginger , thinly sliced into matchstick-like pieces, red wine, cornstarch (dissolved in 3 tbsp. cool water), sesame oil, vegetable oil, soy sauce, brown sugar, cornstarch, chicken stock, oyster sauce, fish sauce, brown sugar , to taste, chili flakes
    39 min, 18 ingredients
  • Beef and Broccoli Stir-Fry with Peanut Noodles Beef and Broccoli Stir-Fry with Peanut Noodles
    peanut butter, water, chili flakes, sesame oil, soy sauce and
    5 More
    peanut butter, water, chili flakes, sesame oil, soy sauce, spaghetti, garlic powder, beef , sliced on the bias, head broccoli, sweet and sour sauce
    1 hour 15 min, 10 ingredients
  • Pepper and Peanut Broccoli Stir-Fry (Food Network Kitchens) Pepper and Peanut Broccoli Stir-Fry (Food Network Kitchens)
    vegetable oil and
    5 More
    vegetable oil, red or orange bell pepper, sliced 1/4 inch thick, kosher salt and freshly ground black pepper, red chile flakes, broccoli florets, chopped roasted unsalted peanuts
    15 min, 6 ingredients
  • Beef & Broccoli Stir-fry In Pastry Cups Beef & Broccoli Stir-fry In Pastry Cups
    prep time : 35 minutes cook time: 25 minutes, cornstarch and
    7 More
    prep time : 35 minutes cook time: 25 minutes, cornstarch, swanson beef stock, soy sauce, vegetable oil, boneless beef sirloin steak or beef top round steak, 3/4-inch thick (about 1 lb), cut into very thin strips, broccoli florets, green onions, sliced (about 1/4 cup), pepperidge farm puff pastry shells , prepared according to package directions
    1 hour , 10 ingredients
  • Chicken And Broccoli Stir Fry Chicken And Broccoli Stir Fry
    chicken breasts,boneless, picante sauce, tb soy sauce and
    10 More
    chicken breasts,boneless, picante sauce, tb soy sauce, tb water, tb cornstarch, ts sugar or sugar substitute, tb veg. oil (optional), onion, cut into thin wedges, garlic cloves, minced, tb ginger,(fresh if possible ), broccoli flowerets, pepper, any color,chopped, cooked rice (optional)
    15 min, 13 ingredients
  • Broccoli Salad Broccoli Salad
    broccoli slaw and
    6 More
    broccoli slaw, toasted seeds (pumpkin, sliced almonds, pine nuts), raisins, sliced red pepper, stalks chopped celery, chopped green onion, ginger soy salad dressing or stir fry sauce
    5 min, 7 ingredients
  • Chicken and Broccoli Stir Fry Chicken and Broccoli Stir Fry
    soy sauce, rice vinegar, oyster sauce, cornstarch and
    6 More
    soy sauce, rice vinegar, oyster sauce, cornstarch, toasted sesame oil, boneless skinless chicken thighs cut into 1/2 inch strips, fresh ginger minced, peeled, garlic minced, whole scallions thinly sliced, broccoli cut into florets, stalks peeled and thinly sliced
    10 ingredients
  • Stir-Fried Broccoli Rabe Stir-Fried Broccoli Rabe
    broccoli rabe, olive oil, hot chili flakes and
    1 More
    broccoli rabe, olive oil, hot chili flakes, hot cooked pasta such as orechiette or large seashells (optional)
    4 ingredients
  • Hoisin Chicken and Broccoli Stir-Fry Hoisin Chicken and Broccoli Stir-Fry
    vegetable oil, fat-free , less-sodium chicken broth and
    10 More
    vegetable oil, fat-free , less-sodium chicken broth, hoisin sauce, dry sherry, orange juice, cornstarch, bottled minced garlic, bottled minced fresh ginger, sesame oil, chicken breast tenders, bagged broccoli florets, whole water chestnuts, drained
    13 ingredients
  • Asian Pork-and-Broccoli Stir-Fry Asian Pork-and-Broccoli Stir-Fry
    mango chutney, low-sodium soy sauce, dry sherry and
    7 More
    mango chutney, low-sodium soy sauce, dry sherry, dark sesame oil, divided, pork tenderloin , cut into 1-inch strips, broccoli florets, water, fresh bean sprouts, garlic cloves, minced, sliced water chestnuts, drained
    10 ingredients
  • Spicy Chicken and Broccoli Stir-Fry Spicy Chicken and Broccoli Stir-Fry
    reduced sodium chicken broth, dry sherry, cornstarch and
    9 More
    reduced sodium chicken broth, dry sherry, cornstarch, chili-garlic sauce, canola oil, chicken cut into 1/4 in slices, broccoli florets, red or yellow bell peppers thinly sliced, scallions cut into 1/2 in pieces, garlic minced, cilantro chopped, reduced sodium soy sauce
    20 min, 12 ingredients
  • Stir-Fried Broccoli With Oyster Sauce Stir-Fried Broccoli With Oyster Sauce
    broccoli, water, fat-free , less-sodium chicken broth and
    10 More
    broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)
    13 ingredients
  • Tofu & Broccoli Stir-Fry Tofu & Broccoli Stir-Fry
    vegetable or chicken broth, dry sherry or rice wine and
    11 More
    vegetable or chicken broth, dry sherry or rice wine, reduced-sodium soy sauce, cornstarch, cornstarch, sugar, extra firm water-packed tofu, drained, salt, canola oil, divided, minced garlic, minced fresh ginger, broccoli florets, water
    30 hour , 13 ingredients




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