38500 carb broccoli stir fry net carbs Recipes
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pork, boneless, chicken broth (1 can), soy sauce and13 Morepork, boneless, chicken broth (1 can), soy sauce, burgundy wine, brown sugar, cornstarch, ground ginger, crushed red pepper flakes, instant rice, water, red onion, sliced, red bell pepper, sliced in strips, garlic, minced, frozen broccoli cuts, green onions, chopped, cooking oil50 min, 16 ingredients
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beef, cut in to thin stripes about 2 in. in length and10 Morebeef, cut in to thin stripes about 2 in. in length, sized broccoli florets, garlic, minced, shallots, minced, soy sauce, white sugar, black pepper, cornstarch, sherry wine, oyster sauce, sesame seed oil or vegetable oil10 min, 11 ingredients
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trimmed sirloin steak, grated orange peel, vegetable oil and9 Moretrimmed sirloin steak, grated orange peel, vegetable oil, red pepper flakes, onion, sliced, red bell pepper, thinly sliced, broccoli florets, fettuccine, orange juice, low-sodium soy sauce, hoisin sauce, cashew pieces20 min, 12 ingredients
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boneless sirloin steak, beef broth, low-sodium soy sauce and8 Moreboneless sirloin steak, beef broth, low-sodium soy sauce, cornstarch, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, broccoli florets, sliced onion (about 1), sliced carrot, hot cooked quick-cooking brown rice (such as success)11 ingredients
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Stir-Fried Broccoli With Almondsbroccoli, cut into bite-size pieces, canola oil and7 Morebroccoli, cut into bite-size pieces, canola oil, garlic cloves, very thinly sliced, salt, pepper, chicken broth , 30% less sodium, cornstarch, sliced almonds, toasted, lemon wedge20 min, 9 ingredients
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Thai Beef & Broccoli Stir-Frybeef rib eye roast and17 Morebeef rib eye roast, head broccoli, cut into bite-size florets, red pepper, sliced into thin strips, shallots or 1/4 cup purple onion, finely chopped, garlic cloves, finely chopped, ginger , thinly sliced into matchstick-like pieces, red wine, cornstarch (dissolved in 3 tbsp. cool water), sesame oil, vegetable oil, soy sauce, brown sugar, cornstarch, chicken stock, oyster sauce, fish sauce, brown sugar , to taste, chili flakes39 min, 18 ingredients
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Beef and Broccoli Stir-Fry with Peanut Noodlespeanut butter, water, chili flakes, sesame oil, soy sauce and5 Morepeanut butter, water, chili flakes, sesame oil, soy sauce, spaghetti, garlic powder, beef , sliced on the bias, head broccoli, sweet and sour sauce1 hour 15 min, 10 ingredients
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Pepper and Peanut Broccoli Stir-Fry (Food Network Kitchens)vegetable oil and5 Morevegetable oil, red or orange bell pepper, sliced 1/4 inch thick, kosher salt and freshly ground black pepper, red chile flakes, broccoli florets, chopped roasted unsalted peanuts15 min, 6 ingredients
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Beef & Broccoli Stir-fry In Pastry Cupsprep time : 35 minutes cook time: 25 minutes, cornstarch and7 Moreprep time : 35 minutes cook time: 25 minutes, cornstarch, swanson beef stock, soy sauce, vegetable oil, boneless beef sirloin steak or beef top round steak, 3/4-inch thick (about 1 lb), cut into very thin strips, broccoli florets, green onions, sliced (about 1/4 cup), pepperidge farm puff pastry shells , prepared according to package directions1 hour , 10 ingredients
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Chicken And Broccoli Stir Frychicken breasts,boneless, picante sauce, tb soy sauce and10 Morechicken breasts,boneless, picante sauce, tb soy sauce, tb water, tb cornstarch, ts sugar or sugar substitute, tb veg. oil (optional), onion, cut into thin wedges, garlic cloves, minced, tb ginger,(fresh if possible ), broccoli flowerets, pepper, any color,chopped, cooked rice (optional)15 min, 13 ingredients
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Broccoli Saladbroccoli slaw and6 Morebroccoli slaw, toasted seeds (pumpkin, sliced almonds, pine nuts), raisins, sliced red pepper, stalks chopped celery, chopped green onion, ginger soy salad dressing or stir fry sauce5 min, 7 ingredients
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Chicken and Broccoli Stir Frysoy sauce, rice vinegar, oyster sauce, cornstarch and6 Moresoy sauce, rice vinegar, oyster sauce, cornstarch, toasted sesame oil, boneless skinless chicken thighs cut into 1/2 inch strips, fresh ginger minced, peeled, garlic minced, whole scallions thinly sliced, broccoli cut into florets, stalks peeled and thinly sliced10 ingredients
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Stir-Fried Broccoli Rabebroccoli rabe, olive oil, hot chili flakes and1 Morebroccoli rabe, olive oil, hot chili flakes, hot cooked pasta such as orechiette or large seashells (optional)4 ingredients
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Hoisin Chicken and Broccoli Stir-Fryvegetable oil, fat-free , less-sodium chicken broth and10 Morevegetable oil, fat-free , less-sodium chicken broth, hoisin sauce, dry sherry, orange juice, cornstarch, bottled minced garlic, bottled minced fresh ginger, sesame oil, chicken breast tenders, bagged broccoli florets, whole water chestnuts, drained13 ingredients
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Asian Pork-and-Broccoli Stir-Frymango chutney, low-sodium soy sauce, dry sherry and7 Moremango chutney, low-sodium soy sauce, dry sherry, dark sesame oil, divided, pork tenderloin , cut into 1-inch strips, broccoli florets, water, fresh bean sprouts, garlic cloves, minced, sliced water chestnuts, drained10 ingredients
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Spicy Chicken and Broccoli Stir-Fryreduced sodium chicken broth, dry sherry, cornstarch and9 Morereduced sodium chicken broth, dry sherry, cornstarch, chili-garlic sauce, canola oil, chicken cut into 1/4 in slices, broccoli florets, red or yellow bell peppers thinly sliced, scallions cut into 1/2 in pieces, garlic minced, cilantro chopped, reduced sodium soy sauce20 min, 12 ingredients
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Stir-Fried Broccoli With Oyster Saucebroccoli, water, fat-free , less-sodium chicken broth and10 Morebroccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)13 ingredients
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Tofu & Broccoli Stir-Fryvegetable or chicken broth, dry sherry or rice wine and11 Morevegetable or chicken broth, dry sherry or rice wine, reduced-sodium soy sauce, cornstarch, cornstarch, sugar, extra firm water-packed tofu, drained, salt, canola oil, divided, minced garlic, minced fresh ginger, broccoli florets, water30 hour , 13 ingredients
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