6118 carb blt wraps Recipes

salsa, frozen corn, thawed, flour tortillas, bacon, cooked, iceberg lettuce, chopped, avocado, peeled,pitted and mashed, fresh lime juice, mayonnaise, chopped cilantro, salt (to taste)

romaine lettuce leaves , torn, tomato, chopped, bacon , crisply cooked, crumbled, caesar salad dressing, sargento artisan blends shredded parmesan cheese, flour tortillas

turkey, thinly sliced, bacon, flour tortillas, tomatoes, shredded lettuce (1/2 head ), salad dressing (your choice )

salsa, frozen corn, thawed, flour tortillas, bacon slices, cooked and chopped, head iceberg lettuce, chopped, avocado-lime sauce

ripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

fresh basil, chopped, fat-free mayonnaise, dijon mustard, salt, black pepper, whole wheat tortillas, roast beef , sliced deli style, tomatoes, thinly sliced, lettuce, shredded

fat free sour cream, fat-free mayonnaise, hidden valley ranch fiesta ranch dressing mix, turkey bacon, cooked & chopped, chicken, cooked & shredded (leftover works great !), shredded lettuce, mozzarella cheese (can use any kind !), whole wheat tortilla, warmed

prosciutto, low carb whole wheat tortillas, hummus spread, divided, mozzarella cheese, avocado - peeled, pitted, and sliced - divided, tomatoes, sliced, torn lettuce leaves, divided

psyllium husks, whey, whole egg, egg white, whole) red pepper, sea salt, coconut oil

flour tortilla, chicken breast, light mayonaisse, red pepper, yellow onion, provolone cheese

apple-smoked bacon, cut in 1/2-inch pieces, simply potatoes diced potatoes with onion, boston lettuce leaves, plum tomato, fresh diced, asiago caesar salad dressing

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

heads lettuce, rinsed and chopped, tomatoes, diced, bacon, in 3/4-inch slices (i use turkey bacon), mayonnaise , to taste

eggstirs (equivalent to 4 eggs), carnation evaporated milk, tarragon, dried, salt, black pepper, onions, minced, button mushrooms, sliced, monterey jack cheese with jalapeno peppers, shredded, tortillas low carb low fat wrap

whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced

fat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves

tortilla 8 multi grain - low in carbs tortillas (8 and 10 ), kraft free singles american nonfat pasteurized process cheese product, oven roasted white turkey - cold cuts