112 capsicum milk Recipes

whole wheat bread, margarine, grated tasty cheese, red capsicum, chopped, margarine, leeks, sliced, garlic, crushed, cornflour, milk, chicken stock cube, eggs, beaten

potatoes, tuna , in brine, an onion, red capsicum, stalk celery, lemon, eggs, flour, breadcrumbs, milk, butter

onions, extra virgin olive oil, red wine (if you can tsp drink it don tsp use it), chopped fresh thyme or 2 tsp oregano or 1/2 tsp chopped dried mixed herbs, potato, reduced-fat milk, egg, plain flour, grated nutmeg, grated parmesan cheese ( or other hard cheese), pepper, anchovy, olive, red capsicum, mozzarella cheese or other cheese

white fish fillet, cur into large chunks, butter, onion, diced, red capsicum, diced, butter, curry powder, fat-free mayonnaise, fresh parsley, chopped, flour, skim milk, lemon juice, eggs, beaten

garlic cloves, cm galangal, candlenuts, chilli pwd, tumeric powder, dried prawns soaked in hot water for 5 mins ., olive oil, water, low fat evaporated milk, salt, a handful laksa leaves / daun kesum, yong tow foo ing . ( fish paste stuffed into tofu and vegetables like chilli , lady s finger , brinjal , capsicum etc )

sliced onion, boiled egg, laksa paste, chicken stock, low fat coconut milk, raw prawns peeled and tail intact, cut chicken breast meat, thick fresh rice noodles, red capsicum sliced, baby corn, bean sprouts, snow peas, some fried bean curd or tofu, coriander , mint and lime wedges to garnish, be replaced with any greenies or mushrooms

singapore noodles, oil or 1 tbsp canola cooking spray, red onion, cut into wedges, beef , stir-fry strips, stir fry vegetables , such as capsicum, beans, spring onions, carrot, snow peas, cut into even sized pieces, basil pesto, light coconut milk, sweet chili sauce

scallops, olive oil, garlic, crushed, onion, finely diced, red capsicum, diced, ground black pepper, curry powder, thickened cream, milk, white wine, flour

lasagna sheets, lean beef mince, brown mushrooms, capsicums, fresh spinach, chopped, onion, chopped, garlic, chopped, red wine, tomatoes, tomato paste, fat-free 500g cottage cheese, low-fat milk, fresh parmesan cheese, grated, chopped fresh herbs, of your choice (basil , oregano, rosemary are good), paprika, spray olive oil

maida flour, butter, salt, milk, oil, diced panir, red capsicums or 1 carrots or 1 baby corn or 1 broccoli, chopped, spinach leaves, boiled, white pepper powder, eggs, beaten, cream, grated processed cheese

olive oil, brown onion, chopped, chorizo sausages, roughly chopped, red capsicum, diced, eggs, milk, self raising flour, grated tasty cheese, salt and pepper, to taste

potatoes, red lentil, butter, onions, thinly sliced, crushed garlic, sliced red capsicum, green beans, sliced, pasta sauce, milk, pepper (to season ), chopped parsley

eggplant, sliced, frozen chopped spinach, red capsicums , roasted, peeled and quartered, butternut pumpkin, onion, diced, dill, lasagna sheets, butter, plain flour, milk, ricotta cheese

basmati rice , pre soaked, carrots , french beans , potatoes , cauliflower , cut into small cubes and parboiled ., capsicum and shelled green peas, ginger and mint leaves , finely chopped, ghee, milk, cream, little whole garam masala and spices, some kewra water, little powdered mace and green cardamom

peanut oil, beef rump, sliced thinly (500g), onion, sliced thinly, ginger, grated, garlic clove, crushed, mild curry paste, coconut milk, yellow capsicum, sliced thinly, green beans, halved

olive oil, yellow capsicum, finely chopped, onion, diced, red chile, chopped very finely, ground cumin, creamed corn, low-fat milk, cannellini beans, shredded cooked chicken, coriander, chopped

baby corn - 4, capsicum - 1, lemon juice - 1/2sp, onion - 1, tomato puree -2sp, ginger garlic paste - 1 tsp, turmeric powder - 1/4 tsp, milk - 1/4 cup, oil and salt- as required, fry and grind, cinnamon- a small piece, cardamom - 1/2sp, bay leaf - 1/4, coriander seeds- 1 spoon, red chili - 2, cumin seeds- a pinch, fennel seeds- a pinch, pepper corns - 4 or 5

red capsicum, chopped, canned tuna (in springwater or olive oil), crushed bottled chili pepper, crushed bottled garlic, good quality olive oil, frozen peas, celery, finely diced, carrots, grated, leek, finely sliced (optional), milk, butter, plain flour, cheese, grated, salt and pepper